High-Converting This or That Post Ideas for Yoga

Looking for an easy way to spark conversation in your yoga community? This or That posts are the perfect solution for getting members to join in, share quick opinions, and have a little fun. With our curated templates, you can kickstart engagement and keep the vibe light and inviting.

Yoga 41 Templates

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Why This Works

This or That prompts work because they lower the barrier to participation. Members only need to pick between two simple options, making it easy for even shy or busy people to join in. The playful format taps into our natural desire to share preferences and see how others compare, fueling organic conversation.

In yoga communities, these posts help members bond over shared interests and playful contrasts. Whether it is choosing between morning or evening practice, or picking a favorite pose, these prompts remind everyone that yoga is about enjoying the journey together. The relaxed, low-pressure style encourages more frequent interaction, building a stronger sense of community.

41 Ready-to-Use Templates

1

Downward Dog or Child's Pose - which one helps you relax more?

💡 Example: "Downward Dog or Child's Pose - which one helps you relax more? I always find Child's Pose calming!"

🟡 Medium Engagement Barrier 👤 Average #pose #relaxation
2

Morning yoga or evening yoga - which do you prefer and why?

💡 Example: "Morning yoga or evening yoga - which do you prefer and why? I love morning flows to start my day!"

🔴 High Engagement Barrier 👤 Frequent #timing #routine
3

Hot yoga or restorative yoga - which would you choose for today?

💡 Example: "Hot yoga or restorative yoga - which would you choose for today? Restorative for me after a long week."

🟡 Medium Engagement Barrier 👤 Average #style #preference
4

Solo practice or group class - what is your go-to?

💡 Example: "Solo practice or group class - what is your go-to? I like group classes for motivation."

🟡 Medium Engagement Barrier 👤 Irregular #community #routine
5

Yoga mat on the grass or inside the studio - which feels better to you?

💡 Example: "Yoga mat on the grass or inside the studio - which feels better to you? Outdoors feels so refreshing!"

🟡 Medium Engagement Barrier 👤 Average #environment #setting
6

Tree Pose or Warrior II - which is more challenging for you?

💡 Example: "Tree Pose or Warrior II - which is more challenging for you? Tree Pose always tests my balance."

🟢 Low Engagement Barrier 👤 Lurker #pose #challenge
7

Meditation before or after yoga - what is your preference?

💡 Example: "Meditation before or after yoga - what is your preference? I like to unwind with meditation after."

🟡 Medium Engagement Barrier 👤 Average #meditation #sequence
8

Flowing vinyasa or slow yin - which do you need today?

💡 Example: "Flowing vinyasa or slow yin - which do you need today? Slow yin for some deep stretching!"

🔴 High Engagement Barrier 👤 Frequent #style #energy
9

Yoga with music or silence - what helps you focus?

💡 Example: "Yoga with music or silence - what helps you focus? Silence lets me tune in."

🟡 Medium Engagement Barrier 👤 Irregular #ambiance #focus
10

Socks on or off during yoga - what is your style?

💡 Example: "Socks on or off during yoga - what is your style? Always off for me!"

🟢 Low Engagement Barrier 👤 Lurker #habit #comfort
11

Sun Salutations or Moon Salutations - which do you enjoy more?

💡 Example: "Sun Salutations or Moon Salutations - which do you enjoy more? Sun Salutations wake me up."

🟡 Medium Engagement Barrier 👤 Average #sequence #preference
12

Yoga at home or in a studio - what is your comfort zone?

💡 Example: "Yoga at home or in a studio - what is your comfort zone? I love the studio energy."

🟡 Medium Engagement Barrier 👤 Average #environment #habit
13

Yoga blocks or yoga straps - which prop do you use more?

💡 Example: "Yoga blocks or yoga straps - which prop do you use more? Blocks all the way!"

🟢 Low Engagement Barrier 👤 Lurker #props #equipment
14

Early bird yoga or night owl yoga - what fits your life?

💡 Example: "Early bird yoga or night owl yoga - what fits your life? Night owl here!"

🟡 Medium Engagement Barrier 👤 Irregular #timing #routine
15

Gentle stretching or deep strength poses - what feels best today?

💡 Example: "Gentle stretching or deep strength poses - what feels best today? Gentle stretching for me."

🔴 High Engagement Barrier 👤 Frequent #intensity #feeling
16

Yoga pants or shorts - what do you wear to practice?

💡 Example: "Yoga pants or shorts - what do you wear to practice? Always yoga pants."

🟢 Low Engagement Barrier 👤 Lurker #apparel #style
17

Solo flow or instructor-led video - what motivates you more?

💡 Example: "Solo flow or instructor-led video - what motivates you more? Videos keep me on track."

🟡 Medium Engagement Barrier 👤 Irregular #routine #motivation
18

Cat-Cow or Cobra pose - which helps your back more?

💡 Example: "Cat-Cow or Cobra pose - which helps your back more? Cat-Cow always loosens me up."

🟢 Low Engagement Barrier 👤 Lurker #pose #wellness
19

Practicing with pets nearby or solo - which do you prefer?

💡 Example: "Practicing with pets nearby or solo - which do you prefer? My dog always joins in!"

🟡 Medium Engagement Barrier 👤 Average #environment #fun
20

Yoga for strength or yoga for relaxation - what is your focus today?

💡 Example: "Yoga for strength or yoga for relaxation - what is your focus today? Relaxation for sure."

🔴 High Engagement Barrier 👤 Top #goal #focus
21

Practicing barefoot or with grippy socks - which do you choose?

💡 Example: "Practicing barefoot or with grippy socks - which do you choose? Always barefoot!"

🟢 Low Engagement Barrier 👤 Lurker #habit #comfort
22

Power yoga or gentle yoga - pick your favorite!

💡 Example: "Power yoga or gentle yoga - pick your favorite! I love a good power yoga session."

🟡 Medium Engagement Barrier 👤 Average #style #energy
23

Yoga in the park or at the beach - where would you love to practice?

💡 Example: "Yoga in the park or at the beach - where would you love to practice? Beach yoga sounds amazing!"

🔴 High Engagement Barrier 👤 Frequent #setting #imagination
24

Lotus pose or Savasana - which is harder for you to settle into?

💡 Example: "Lotus pose or Savasana - which is harder for you to settle into? Savasana is tough for me."

🟢 Low Engagement Barrier 👤 Lurker #pose #challenge
25

Yoga podcasts or yoga books - what inspires you more?

💡 Example: "Yoga podcasts or yoga books - what inspires you more? Books give me so much insight."

🟡 Medium Engagement Barrier 👤 Irregular #resources #inspiration
26

Balancing poses or seated stretches - which do you enjoy more?

💡 Example: "Balancing poses or seated stretches - which do you enjoy more? I love balancing challenges!"

🟡 Medium Engagement Barrier 👤 Average #pose #preference
27

Yoga with friends or yoga solo - which experience do you prefer?

💡 Example: "Yoga with friends or yoga solo - which experience do you prefer? Friends make it more fun!"

🟡 Medium Engagement Barrier 👤 Frequent #community #experience
28

Doing yoga challenges or casual practice - what motivates you?

💡 Example: "Doing yoga challenges or casual practice - what motivates you? Challenges keep me consistent."

🟡 Medium Engagement Barrier 👤 Average #motivation #habit
29

Yoga with essential oils or no scents - what do you prefer?

💡 Example: "Yoga with essential oils or no scents - what do you prefer? Lavender is my favorite."

🟢 Low Engagement Barrier 👤 Lurker #ambiance #preference
30

Yoga for flexibility or yoga for mindfulness - which is your main goal?

💡 Example: "Yoga for flexibility or yoga for mindfulness - which is your main goal? Mindfulness for me."

🔴 High Engagement Barrier 👤 Top #goal #focus
31

Crow pose or headstand - which would you try first?

💡 Example: "Crow pose or headstand - which would you try first? I am working up to crow pose!"

🟡 Medium Engagement Barrier 👤 Average #pose #challenge
32

Yoga retreats or online classes - which sounds more appealing?

💡 Example: "Yoga retreats or online classes - which sounds more appealing? Retreat for sure!"

🟡 Medium Engagement Barrier 👤 Irregular #experience #preference
33

Yoga with candles or bright lights - which sets the mood?

💡 Example: "Yoga with candles or bright lights - which sets the mood? Candles make it cozy."

🟢 Low Engagement Barrier 👤 Lurker #ambiance #setting
34

Long holds or quick flows - what helps you unwind?

💡 Example: "Long holds or quick flows - what helps you unwind? Long holds let me relax."

🟡 Medium Engagement Barrier 👤 Average #style #relaxation
35

Yoga with a view or yoga in your favorite corner - where would you practice?

💡 Example: "Yoga with a view or yoga in your favorite corner - where would you practice? I dream of mountain views!"

🔴 High Engagement Barrier 👤 Frequent #setting #imagination
36

Yoga challenge: 30 days or drop-in when you can - which works for you?

💡 Example: "Yoga challenge: 30 days or drop-in when you can - which works for you? Drop-in fits my life."

🟡 Medium Engagement Barrier 👤 Irregular #habit #challenge
37

Yoga journaling or skipping the journal - do you reflect after practice?

💡 Example: "Yoga journaling or skipping the journal - do you reflect after practice? I rarely journal."

🟢 Low Engagement Barrier 👤 Lurker #reflection #habit
38

Yoga teacher or self-taught - how did you begin your journey?

💡 Example: "Yoga teacher or self-taught - how did you begin your journey? I started with YouTube videos."

🟡 Medium Engagement Barrier 👤 Average #journey #origin
39

Yoga with water breaks or straight through - what is your style?

💡 Example: "Yoga with water breaks or straight through - what is your style? I like to pause for water."

🟢 Low Engagement Barrier 👤 Lurker #habit #practice
40

Yoga in silence or yoga with a playlist - what helps your practice?

💡 Example: "Yoga in silence or yoga with a playlist - what helps your practice? I love a good playlist."

🟡 Medium Engagement Barrier 👤 Irregular #ambiance #music
41

Yoga for energy or yoga for calm - what do you need right now?

💡 Example: "Yoga for energy or yoga for calm - what do you need right now? Calm for sure."

🔴 High Engagement Barrier 👤 Top #energy #focus

How to Use These Templates

Post one of these This or That templates as a question to your group, forum, or social feed. Invite members to pick their answer, and encourage them to share why if they want. Mix these in between other content types to keep things fresh and fun. You can also use them in stories, polls, or as quick icebreakers at the start of events. Rotate through the list to avoid repetition and keep the engagement flowing.

Best Practices

  • Keep options light and yoga-friendly, avoiding controversial topics.
  • Encourage short explanations to spark extra conversation.
  • Use images or emojis for added visual appeal, when the platform allows.
  • Rotate prompts regularly to maintain member interest.
  • Respond to answers to show appreciation and nurture community bonds.

All Platforms Tips

For all platforms, keep your This or That posts clear and concise. Use platform features like polls, stories, or comment threads to drive quick responses. Adapt the template for visual platforms (like Instagram or Facebook) with simple graphics or emojis. On text-based channels, keep the tone friendly and encourage replies directly in the thread.

Frequently Asked Questions

What is a This or That post in a yoga community?

It is a prompt that offers two simple yoga-related options and asks members to choose one. It is designed to spark quick, lighthearted engagement.

How often should I use This or That templates?

Once or twice a week works well for most communities. Mix them with other content to keep engagement balanced and fresh.

Are these templates suitable for all ages and experience levels?

Yes, all templates are beginner-friendly and avoid polarizing topics, making them suitable for any yoga audience.

Can I use these on Instagram, Facebook, and forums?

Absolutely. These templates are designed for all platforms and can be posted as questions, polls, stories, or discussion threads.

How can I encourage more responses to my posts?

Tag a few members to start, reply to answers, and occasionally ask members to share why they chose their answer.

Are images or emojis recommended with these prompts?

Yes, if your platform supports it. Visuals can help grab attention and make your posts even more engaging.

What if my community is slow to respond?

Give it time, lead by example with your own answers, and keep prompts light and fun. Consistency helps build participation.

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