Looking for an easy way to spark conversation in your yoga community? This or That posts are the perfect solution for getting members to join in, share quick opinions, and have a little fun. With our curated templates, you can kickstart engagement and keep the vibe light and inviting.
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This or That prompts work because they lower the barrier to participation. Members only need to pick between two simple options, making it easy for even shy or busy people to join in. The playful format taps into our natural desire to share preferences and see how others compare, fueling organic conversation.
In yoga communities, these posts help members bond over shared interests and playful contrasts. Whether it is choosing between morning or evening practice, or picking a favorite pose, these prompts remind everyone that yoga is about enjoying the journey together. The relaxed, low-pressure style encourages more frequent interaction, building a stronger sense of community.
Downward Dog or Child's Pose - which one helps you relax more?
💡 Example: "Downward Dog or Child's Pose - which one helps you relax more? I always find Child's Pose calming!"
Morning yoga or evening yoga - which do you prefer and why?
💡 Example: "Morning yoga or evening yoga - which do you prefer and why? I love morning flows to start my day!"
Hot yoga or restorative yoga - which would you choose for today?
💡 Example: "Hot yoga or restorative yoga - which would you choose for today? Restorative for me after a long week."
Solo practice or group class - what is your go-to?
💡 Example: "Solo practice or group class - what is your go-to? I like group classes for motivation."
Yoga mat on the grass or inside the studio - which feels better to you?
💡 Example: "Yoga mat on the grass or inside the studio - which feels better to you? Outdoors feels so refreshing!"
Tree Pose or Warrior II - which is more challenging for you?
💡 Example: "Tree Pose or Warrior II - which is more challenging for you? Tree Pose always tests my balance."
Meditation before or after yoga - what is your preference?
💡 Example: "Meditation before or after yoga - what is your preference? I like to unwind with meditation after."
Flowing vinyasa or slow yin - which do you need today?
💡 Example: "Flowing vinyasa or slow yin - which do you need today? Slow yin for some deep stretching!"
Yoga with music or silence - what helps you focus?
💡 Example: "Yoga with music or silence - what helps you focus? Silence lets me tune in."
Socks on or off during yoga - what is your style?
💡 Example: "Socks on or off during yoga - what is your style? Always off for me!"
Sun Salutations or Moon Salutations - which do you enjoy more?
💡 Example: "Sun Salutations or Moon Salutations - which do you enjoy more? Sun Salutations wake me up."
Yoga at home or in a studio - what is your comfort zone?
💡 Example: "Yoga at home or in a studio - what is your comfort zone? I love the studio energy."
Yoga blocks or yoga straps - which prop do you use more?
💡 Example: "Yoga blocks or yoga straps - which prop do you use more? Blocks all the way!"
Early bird yoga or night owl yoga - what fits your life?
💡 Example: "Early bird yoga or night owl yoga - what fits your life? Night owl here!"
Gentle stretching or deep strength poses - what feels best today?
💡 Example: "Gentle stretching or deep strength poses - what feels best today? Gentle stretching for me."
Yoga pants or shorts - what do you wear to practice?
💡 Example: "Yoga pants or shorts - what do you wear to practice? Always yoga pants."
Solo flow or instructor-led video - what motivates you more?
💡 Example: "Solo flow or instructor-led video - what motivates you more? Videos keep me on track."
Cat-Cow or Cobra pose - which helps your back more?
💡 Example: "Cat-Cow or Cobra pose - which helps your back more? Cat-Cow always loosens me up."
Practicing with pets nearby or solo - which do you prefer?
💡 Example: "Practicing with pets nearby or solo - which do you prefer? My dog always joins in!"
Yoga for strength or yoga for relaxation - what is your focus today?
💡 Example: "Yoga for strength or yoga for relaxation - what is your focus today? Relaxation for sure."
Practicing barefoot or with grippy socks - which do you choose?
💡 Example: "Practicing barefoot or with grippy socks - which do you choose? Always barefoot!"
Power yoga or gentle yoga - pick your favorite!
💡 Example: "Power yoga or gentle yoga - pick your favorite! I love a good power yoga session."
Yoga in the park or at the beach - where would you love to practice?
💡 Example: "Yoga in the park or at the beach - where would you love to practice? Beach yoga sounds amazing!"
Lotus pose or Savasana - which is harder for you to settle into?
💡 Example: "Lotus pose or Savasana - which is harder for you to settle into? Savasana is tough for me."
Yoga podcasts or yoga books - what inspires you more?
💡 Example: "Yoga podcasts or yoga books - what inspires you more? Books give me so much insight."
Balancing poses or seated stretches - which do you enjoy more?
💡 Example: "Balancing poses or seated stretches - which do you enjoy more? I love balancing challenges!"
Yoga with friends or yoga solo - which experience do you prefer?
💡 Example: "Yoga with friends or yoga solo - which experience do you prefer? Friends make it more fun!"
Doing yoga challenges or casual practice - what motivates you?
💡 Example: "Doing yoga challenges or casual practice - what motivates you? Challenges keep me consistent."
Yoga with essential oils or no scents - what do you prefer?
💡 Example: "Yoga with essential oils or no scents - what do you prefer? Lavender is my favorite."
Yoga for flexibility or yoga for mindfulness - which is your main goal?
💡 Example: "Yoga for flexibility or yoga for mindfulness - which is your main goal? Mindfulness for me."
Crow pose or headstand - which would you try first?
💡 Example: "Crow pose or headstand - which would you try first? I am working up to crow pose!"
Yoga retreats or online classes - which sounds more appealing?
💡 Example: "Yoga retreats or online classes - which sounds more appealing? Retreat for sure!"
Yoga with candles or bright lights - which sets the mood?
💡 Example: "Yoga with candles or bright lights - which sets the mood? Candles make it cozy."
Long holds or quick flows - what helps you unwind?
💡 Example: "Long holds or quick flows - what helps you unwind? Long holds let me relax."
Yoga with a view or yoga in your favorite corner - where would you practice?
💡 Example: "Yoga with a view or yoga in your favorite corner - where would you practice? I dream of mountain views!"
Yoga challenge: 30 days or drop-in when you can - which works for you?
💡 Example: "Yoga challenge: 30 days or drop-in when you can - which works for you? Drop-in fits my life."
Yoga journaling or skipping the journal - do you reflect after practice?
💡 Example: "Yoga journaling or skipping the journal - do you reflect after practice? I rarely journal."
Yoga teacher or self-taught - how did you begin your journey?
💡 Example: "Yoga teacher or self-taught - how did you begin your journey? I started with YouTube videos."
Yoga with water breaks or straight through - what is your style?
💡 Example: "Yoga with water breaks or straight through - what is your style? I like to pause for water."
Yoga in silence or yoga with a playlist - what helps your practice?
💡 Example: "Yoga in silence or yoga with a playlist - what helps your practice? I love a good playlist."
Yoga for energy or yoga for calm - what do you need right now?
💡 Example: "Yoga for energy or yoga for calm - what do you need right now? Calm for sure."
Post one of these This or That templates as a question to your group, forum, or social feed. Invite members to pick their answer, and encourage them to share why if they want. Mix these in between other content types to keep things fresh and fun. You can also use them in stories, polls, or as quick icebreakers at the start of events. Rotate through the list to avoid repetition and keep the engagement flowing.
For all platforms, keep your This or That posts clear and concise. Use platform features like polls, stories, or comment threads to drive quick responses. Adapt the template for visual platforms (like Instagram or Facebook) with simple graphics or emojis. On text-based channels, keep the tone friendly and encourage replies directly in the thread.
This or That posts comparing yoga styles (e.g., Vinyasa vs Yin) invite members to share their personal experiences, preferences, and goals. Use these comparisons to prompt questions like 'Which style helps you unwind after a stressful day?' or 'Which do you find more challenging for building strength?' This creates space for nuanced conversations about practice intentions, teacher recommendations, and even class planning ideas.
Props are often debated in yoga communities. Try posts like 'Blocks vs Straps: Which do you use more often in your practice?' or 'Thin mat or thick mat: What's your go-to?' These questions let practitioners share accessibility tips, brand preferences, and modifications for poses, making the conversation practical and supportive, especially for beginners or those with physical considerations.
Not all members may be comfortable or able to perform advanced asanas. When posting about challenging poses (e.g., Headstand vs Shoulder Stand), frame the question as 'Which pose are you more curious to learn, or do you enjoy watching others practice?' This encourages engagement from practitioners of all levels and keeps the tone inclusive, while still sharing inspiration and tips.
Use This or That prompts to challenge assumptions—e.g., 'Hot Yoga vs Traditional: Which do you think offers more benefits for flexibility—and why?' or 'Morning vs Evening: When does your body feel more open?' Encourage members to share evidence-based perspectives, personal anecdotes, or studies they've read, leading to myth-busting conversations and a more informed community.
For teacher-focused engagement, pose scenario-based questions like 'Do you prefer to place Savasana at the end vs the beginning of your class—and how does it affect your students?' or 'Hands-on assists vs verbal cues: Which do you rely on more for alignment?' These tailored prompts foster professional development and peer learning among yoga instructors.
Absolutely! Broaden your This or That topics to include yoga lifestyle elements: 'Do you lean towards a plant-based or Ayurvedic-inspired diet?' or 'Which supports your mental clarity more: Meditation or Pranayama?' These posts engage members interested in holistic wellness and provide opportunities for resource sharing, recipes, and mindfulness techniques.
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