Finding it hard to spark genuine conversation in your wellness community? Fact or Fiction posts are the perfect way to break the ice, challenge assumptions, and inspire members to participate. Use these templates to keep your community curious, informed, and engaged.
Plan your content calendar and auto-post to Skool, Circle, or Mighty Networks
Fact or Fiction content taps into natural curiosity and the human love of puzzles. When members see a statement that challenges what they think they know, they feel compelled to respond, guess, or check the answer, which drives meaningful interactions. This format also gives members the chance to share personal experiences, correct misconceptions, and learn together, making it highly effective for building trust and community knowledge.
In the wellness industry, myths and misinformation are common. By presenting myths as Fact or Fiction, you empower your members to question, research, and discuss credible information. This not only boosts engagement but also positions your community as a reliable source for wellness insights, increasing member loyalty and trust.
Fact or Fiction: Drinking lemon water every morning detoxes your body.
💡 Example: "Fact or Fiction: Drinking lemon water every morning detoxes your body. What do you think?"
Is it true that you need 8 glasses of water a day for optimal health?
💡 Example: "Is it true that you need 8 glasses of water a day for optimal health? Share your thoughts below!"
Fact or Fiction: All stress is bad for your health.
💡 Example: "Fact or Fiction: All stress is bad for your health. Vote in the comments!"
True or False: Eating after 8pm causes weight gain.
💡 Example: "True or False: Eating after 8pm causes weight gain. What do you believe?"
Can yoga improve your immune system? Fact or Fiction?
💡 Example: "Can yoga improve your immune system? Fact or Fiction? Comment below!"
Fact or Fiction: Natural sugars like honey are always healthier than white sugar.
💡 Example: "Fact or Fiction: Natural sugars like honey are always healthier than white sugar. What do you think?"
Fact or Fiction: You can catch a cold from being cold.
💡 Example: "Fact or Fiction: You can catch a cold from being cold."
Is it true that you should never skip breakfast for wellness?
💡 Example: "Is it true that you should never skip breakfast for wellness? Share your view!"
Fact or Fiction: Sweating helps your body get rid of toxins.
💡 Example: "Fact or Fiction: Sweating helps your body get rid of toxins. What is your answer?"
True or False: Meditation can change your brain structure.
💡 Example: "True or False: Meditation can change your brain structure. Guess below!"
Fact or Fiction: Carbs are bad for your health.
💡 Example: "Fact or Fiction: Carbs are bad for your health. Discuss!"
Can poor sleep affect your weight? Fact or Fiction.
💡 Example: "Can poor sleep affect your weight? Fact or Fiction. Comment below!"
Fact or Fiction: Multivitamins are necessary for everyone.
💡 Example: "Fact or Fiction: Multivitamins are necessary for everyone. What do you think?"
True or False: You need to exercise every day to be healthy.
💡 Example: "True or False: You need to exercise every day to be healthy. Share your answer!"
Fact or Fiction: More sleep is always better.
💡 Example: "Fact or Fiction: More sleep is always better."
Fact or Fiction: Essential oils can cure illnesses.
💡 Example: "Fact or Fiction: Essential oils can cure illnesses. What is your view?"
Is it true that all processed foods are unhealthy?
💡 Example: "Is it true that all processed foods are unhealthy? Share your opinion!"
Fact or Fiction: Lifting weights makes you bulky.
💡 Example: "Fact or Fiction: Lifting weights makes you bulky. What do you think?"
True or False: Sunscreen is not needed on cloudy days.
💡 Example: "True or False: Sunscreen is not needed on cloudy days. Share below!"
Fact or Fiction: You should drink water only when you feel thirsty.
💡 Example: "Fact or Fiction: You should drink water only when you feel thirsty. What is your answer?"
Is it true that herbal teas can detox your liver?
💡 Example: "Is it true that herbal teas can detox your liver? Guess below!"
Fact or Fiction: Only cardio burns fat.
💡 Example: "Fact or Fiction: Only cardio burns fat. What is your view?"
Fact or Fiction: You can get all nutrients from food alone.
💡 Example: "Fact or Fiction: You can get all nutrients from food alone."
True or False: Walking 10,000 steps a day is essential for health.
💡 Example: "True or False: Walking 10,000 steps a day is essential for health. What do you think?"
Fact or Fiction: All fats are bad for you.
💡 Example: "Fact or Fiction: All fats are bad for you. Share your view!"
Fact or Fiction: You can boost metabolism with spicy foods.
💡 Example: "Fact or Fiction: You can boost metabolism with spicy foods. What is your answer?"
True or False: Taking vitamin C prevents you from catching a cold.
💡 Example: "True or False: Taking vitamin C prevents you from catching a cold. Guess below!"
Fact or Fiction: You must stretch before every workout.
💡 Example: "Fact or Fiction: You must stretch before every workout. What do you think?"
Is it true that gluten-free diets are healthier for everyone?
💡 Example: "Is it true that gluten-free diets are healthier for everyone?"
Fact or Fiction: You need supplements to build muscle.
💡 Example: "Fact or Fiction: You need supplements to build muscle. What do you believe?"
True or False: Mental health is just as important as physical health.
💡 Example: "True or False: Mental health is just as important as physical health. Do you agree?"
Fact or Fiction: You can burn fat from specific body parts by targeting them.
💡 Example: "Fact or Fiction: You can burn fat from specific body parts by targeting them. What do you think?"
Is it true that dairy causes inflammation in everyone?
💡 Example: "Is it true that dairy causes inflammation in everyone?"
Fact or Fiction: You need less sleep as you get older.
💡 Example: "Fact or Fiction: You need less sleep as you get older. What do you think?"
True or False: Drinking coffee dehydrates you.
💡 Example: "True or False: Drinking coffee dehydrates you. Share your view!"
Fact or Fiction: Natural supplements are always safe.
💡 Example: "Fact or Fiction: Natural supplements are always safe. What is your opinion?"
Fact or Fiction: You must sweat to have a good workout.
💡 Example: "Fact or Fiction: You must sweat to have a good workout. What do you believe?"
Is it true that eating fat makes you fat?
💡 Example: "Is it true that eating fat makes you fat?"
Fact or Fiction: Dark chocolate is a healthy snack.
💡 Example: "Fact or Fiction: Dark chocolate is a healthy snack. What do you think?"
True or False: You can catch up on lost sleep over the weekend.
💡 Example: "True or False: You can catch up on lost sleep over the weekend. Share your answer!"
Fact or Fiction: Drinking green tea boosts metabolism.
💡 Example: "Fact or Fiction: Drinking green tea boosts metabolism. What is your answer?"
Pick a template that fits your community's interests and post it with a clear call to action. Encourage members to comment, vote, or share their reasoning before revealing the answer. For maximum impact, time your posts to match trending topics or community events, and always cite credible sources when debunking myths. Rotate between fun, surprising, and educational statements to keep the content fresh.
These templates are designed for all platforms. For forums or Facebook, use polls or comment threads. On Instagram or TikTok, pair the statement with a visual and use the poll or quiz sticker. In chat-based communities like Slack or Discord, pin the Fact or Fiction and encourage quick replies for instant interaction. Adapt the format to fit your platform's features and member habits.
Fact or Fiction templates are ideal for debunking prevalent myths about supplements, such as the efficacy of vitamin C for preventing colds or misconceptions about herbal teas for detoxification. Frame your posts around widely circulated claims, then use authoritative sources or certified practitioners to provide evidence-based explanations that clarify fact from fiction. This approach helps your community make more informed decisions about holistic wellness products.
When tackling popular but controversial topics like intermittent fasting or breathwork, ensure your Fact or Fiction posts present scientific findings and acknowledge ongoing debates. Use neutral language and invite members to share personal experiences while clarifying what current research actually supports. This fosters respectful discussion and keeps the community inclusive, even if opinions vary.
Use these templates to tackle specific claims, like 'Meditation apps guarantee stress relief' or 'All-natural supplements are always safe.' Provide context from mental health professionals or peer-reviewed studies, and encourage members to consult licensed therapists for personalized advice. This helps reduce the spread of misinformation and positions your community as a trustworthy resource.
Absolutely! Fact or Fiction templates allow you to address statements like 'Everyone should eat gluten-free for better health' or 'Plant-based diets lack protein.' Use evidence-based responses that detail the nuances of these nutrition topics, making sure to reference RD or nutritionist guidance. This helps educate your members and dispels myths prevalent in wellness discussions.
Frame your posts around claims such as 'Essential oils cure migraines' or 'Crystals can balance your chakras.' Provide a balanced overview by sharing what scientific research says, while also respecting members’ personal beliefs and experiences. Clarify the differences between anecdotal evidence and peer-reviewed studies, setting realistic expectations for alternative therapies.
Given the rapid spread of wellness trends on social media, consider a weekly Fact or Fiction post focused on the latest viral claims, such as chlorophyll water or extreme detox diets. Make sure to research each trend thoroughly, highlight potential risks, and encourage evidence-based discussion. This keeps your community protected from unsafe practices and positions your group as a trusted authority in wellness.
Skool · Circle · Mighty Networks