Free Recommend a Resource Templates for Strength Training Groups

Tired of repeating the same old questions in your strength training community? Sharing useful resources can supercharge learning, but it is tough to spark real exchanges. These proven Recommend a Resource templates make it easy for members to surface the best articles, videos, and tools, so everyone benefits.

Strength Training 41 Templates

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Why This Works

Inviting members to recommend resources taps into the collective expertise of your community, making everyone feel valued. This approach transforms passive observers into active contributors, as people love to share what has helped them on their own fitness journey. By highlighting practical benefits, members are more likely to post genuinely helpful links and advice, creating a virtuous cycle of participation.

Resource sharing also builds trust and connection. When someone takes time to explain why a resource matters, it feels personal and supportive. This not only broadens everyone’s knowledge base but also fosters a culture of generosity, which is key for long-term engagement and member retention.

41 Ready-to-Use Templates

1

What is one strength training article that changed your approach? Share the link and why it helped.

💡 Example: "This article on progressive overload really changed my results. Here is the link and how I used it."

🔴 High Engagement Barrier 👤 Average #article #reflection #link
2

Recommend your favorite strength training app or tool. How has it improved your workouts?

💡 Example: "I love Strong app for tracking lifts. It keeps me accountable and shows my progress."

🟡 Medium Engagement Barrier 👤 Average #tool #app #productivity
3

Share a YouTube video that helped you master a tough lift. What did you learn from it?

💡 Example: "This deadlift tutorial fixed my form issues. The cues were so clear."

🟡 Medium Engagement Barrier 👤 Frequent #video #learning #technique
4

Has anyone found a podcast with great strength training tips? Drop the name and your favorite episode.

💡 Example: "Barbell Medicine podcast is my go-to. Episode 12 on recovery was a game changer."

🟡 Medium Engagement Barrier 👤 Top #podcast #audio #tips
5

What book taught you the most about strength training? Recommend it and say why it stood out.

💡 Example: "Starting Strength broke down the basics for me. Highly recommend for beginners."

🟡 Medium Engagement Barrier 👤 Frequent #book #learning #recommendation
6

Share your favorite free strength training resource. How did you find it and what did you gain?

💡 Example: "The r/Fitness wiki is packed with guides. I use it to check form tips."

🟡 Medium Engagement Barrier 👤 Average #free #resource #personal
7

Is there a website you always visit for strength training advice? Recommend it and tell us what you use it for.

💡 Example: "I check Stronger by Science for deep-dive articles before changing my routine."

🟡 Medium Engagement Barrier 👤 Frequent #website #advice #usage
8

What Instagram accounts give you the best strength training ideas? Tag them below.

💡 Example: "@squat_university shares awesome technique breakdowns."

🟢 Low Engagement Barrier 👤 Lurker #social media #instagram #ideas
9

Drop a link to your favorite mobility or warm-up routine for lifting days.

💡 Example: "This 10-minute warm-up from Athlean-X preps my whole body."

🟢 Low Engagement Barrier 👤 Irregular #warm-up #mobility #routine
10

Have you tried any online strength training programs? Which do you recommend and why?

💡 Example: "StrongLifts 5x5 worked for me as a beginner. Simple and effective."

🟡 Medium Engagement Barrier 👤 Average #program #review #online
11

Share a resource that helped you break through a plateau. What changed for you?

💡 Example: "This article on deload weeks helped me keep progressing when I stalled."

🟡 Medium Engagement Barrier 👤 Frequent #plateau #breakthrough #story
12

Is there a blog you follow for strength training science? Post the link and your favorite post.

💡 Example: "Greg Nuckols' site has the most research-based tips. This squat study was eye-opening."

🟡 Medium Engagement Barrier 👤 Average #blog #science #learning
13

What resource would you recommend to someone just starting strength training?

💡 Example: "The Nerd Fitness beginner guide covers all the basics and calms nerves."

🔴 High Engagement Barrier 👤 Top #beginner #recommendation #advice
14

Do you use any tracking spreadsheets for your lifts? Share your template or a link.

💡 Example: "Here is my Google Sheets template for tracking PRs and sets."

🟢 Low Engagement Barrier 👤 Irregular #spreadsheet #tracking #template
15

Share a motivational video or quote that keeps you going on tough gym days.

💡 Example: "This Arnold Schwarzenegger speech always fires me up before big lifts."

🟢 Low Engagement Barrier 👤 Lurker #motivation #video #quote
16

Have you read any good research papers on strength or hypertrophy lately? Post your favorite.

💡 Example: "This study on training frequency helped me switch to full body workouts."

🟡 Medium Engagement Barrier 👤 Top #research #science #paper
17

What is the best nutrition resource you have used for strength gains? Share the link or book.

💡 Example: "Renaissance Periodization's free guides helped me dial in my macros."

🟡 Medium Engagement Barrier 👤 Average #nutrition #resource #gains
18

Do you follow any coaches or trainers online? Tag them and explain what you learn from them.

💡 Example: "@meg_squats does great Q&A sessions on IG that helped my squat form."

🟢 Low Engagement Barrier 👤 Irregular #coach #trainer #learning
19

What is a must-listen podcast episode for strength athletes? Share the title and why it stands out.

💡 Example: "Stronger By Science episode on recovery science was full of actionable advice."

🟢 Low Engagement Barrier 👤 Frequent #podcast #episode #audio
20

What forum threads or Reddit posts have you bookmarked for reference? Share the link.

💡 Example: "This r/weightroom sticky thread on squat form is my go-to for troubleshooting."

🟢 Low Engagement Barrier 👤 Lurker #forum #reddit #reference
21

Share a free or low-cost resource that helped you train at home.

💡 Example: "Bodyweight Fitness subreddit has tons of routines for minimal equipment."

🟡 Medium Engagement Barrier 👤 Average #home #budget #resource
22

Do you have a go-to calculator for estimating 1RM or macros? Drop the link and why you like it.

💡 Example: "StrengthLevel.com is quick and easy for 1RM estimates."

🟢 Low Engagement Barrier 👤 Irregular #calculator #tool #metrics
23

What ebook or PDF guide have you found most helpful for strength training?

💡 Example: "Stronger by Science's free bench guide improved my technique."

🟢 Low Engagement Barrier 👤 Average #ebook #pdf #guide
24

Share a resource for understanding injury prevention in lifting.

💡 Example: "Squat University's shoulder mobility videos are a staple for my warm-ups."

🟡 Medium Engagement Barrier 👤 Frequent #injury #prevention #resource
25

What resource would you suggest for learning about program design?

💡 Example: "Stronger by Science's programming articles are a deep dive into effective templates."

🔴 High Engagement Barrier 👤 Top #program design #learning #resource
26

Which online community or forum do you use for strength training support? Share the link.

💡 Example: "The Starting Strength forums are helpful for getting feedback on form videos."

🟢 Low Engagement Barrier 👤 Lurker #community #forum #support
27

What video series would you recommend for someone learning the Olympic lifts?

💡 Example: "Catalyst Athletics' YouTube playlist covers every step for snatch and clean."

🟡 Medium Engagement Barrier 👤 Average #olympic lifts #video #learning
28

Share a checklist or cheat sheet you use for your gym sessions.

💡 Example: "This printable warm-up checklist keeps me organized before I start lifting."

🟢 Low Engagement Barrier 👤 Irregular #checklist #cheat sheet #organization
29

What newsletter do you subscribe to for strength science updates?

💡 Example: "I read MASS each month for the latest research breakdowns."

🟢 Low Engagement Barrier 👤 Frequent #newsletter #updates #science
30

Is there a free coaching video or seminar you would recommend? Share the link and top takeaway.

💡 Example: "This free bench press seminar on YouTube explained wrist position perfectly."

🟡 Medium Engagement Barrier 👤 Top #coaching #video #seminar
31

Post a resource that helped you improve your squat depth or form.

💡 Example: "This Mark Rippetoe squat video fixed my hip drive issues."

🟡 Medium Engagement Barrier 👤 Average #squat #form #improvement
32

What resource helped you learn about proper recovery or rest strategies?

💡 Example: "The 'Sleep and Strength' podcast taught me how critical sleep is for muscle growth."

🟡 Medium Engagement Barrier 👤 Frequent #recovery #rest #resource
33

Share a resource for understanding periodization in strength training.

💡 Example: "Juggernaut Training Systems' periodization guide made it easy to plan my cycles."

🟡 Medium Engagement Barrier 👤 Top #periodization #training #resource
34

What infographic or chart do you reference most for lifting technique?

💡 Example: "This visual on grip width for bench press is always on my phone at the gym."

🟢 Low Engagement Barrier 👤 Average #infographic #chart #technique
35

Is there a must-read thread on this platform for learning about programming? Link it below.

💡 Example: "This sticky on beginner routines is the place I send all newcomers."

🟢 Low Engagement Barrier 👤 Irregular #thread #programming #reference
36

What resource did you use to learn about warm-up and activation drills?

💡 Example: "Athlean-X's warm-up video is my go-to before heavy squats."

🟢 Low Engagement Barrier 👤 Lurker #warm-up #activation #learning
37

Share a video or article that helped you improve your deadlift.

💡 Example: "Alan Thrall's deadlift breakdown fixed my setup and lockout."

🟡 Medium Engagement Barrier 👤 Average #deadlift #improvement #tutorial
38

Recommend a resource for tracking progress over time. How do you use it?

💡 Example: "I use the Strong app to log every set and see graphs of my PRs."

🟡 Medium Engagement Barrier 👤 Average #progress #tracking #tool
39

What resource would you give to someone worried about injury risk in lifting?

💡 Example: "Barbell Medicine's pain management articles helped me train around old injuries."

🟡 Medium Engagement Barrier 👤 Frequent #injury #risk #support
40

Has anyone found a good calculator for volume or intensity? Share it here.

💡 Example: "This volume calculator from MyStrengthBook is easy to use."

🟢 Low Engagement Barrier 👤 Irregular #calculator #volume #intensity
41

Share a resource that keeps you inspired to hit new PRs.

💡 Example: "Following powerlifters on YouTube motivates me to push for new PRs."

🟢 Low Engagement Barrier 👤 Lurker #PR #motivation #resource

How to Use These Templates

Pick a template that matches your topic or the day’s focus, then post it to your community feed, group, or chat. Encourage responses by tagging a few active members or responding to the first few shares to set the tone. For extra engagement, try running a weekly resource spotlight or pinning the thread so new members see it. Remind members to explain how the resource helped them, not just drop a link.

Best Practices

  • Encourage detailed explanations for why a resource is useful.
  • Keep requests focused on specific topics or challenges.
  • Acknowledge and thank members who contribute resources.
  • Remind members to check links for accuracy and safety.
  • Rotate resource themes to cover all strength training areas.

All Platforms Tips

Since these templates work across all platforms, adapt your post style to fit your community’s main channel. Use images or polls on Facebook, stick to short prompts for group chats, or create dedicated threads on forums. Always tag or thank contributors to boost future participation.

Frequently Asked Questions

Should I focus my resource recommendations on specific training modalities like powerlifting, Olympic weightlifting, or functional strength?

Yes, targeting your resource recommendations toward specific training modalities helps members find information relevant to their interests. For example, powerlifters may appreciate articles on periodization or meet preparation, while Olympic lifters might benefit from mobility drills or technique breakdowns. Make sure to tag or label resources clearly to help members navigate by training focus.

How can I ensure the resources I recommend (like programs or articles) are evidence-based and safe for various lifting levels in my community?

Before recommending a resource, review the credentials of the author, check for scientific references, and look for reviews from trusted strength coaches. For communities with both beginners and advanced lifters, include disclaimers about experience level and suggest that members consult qualified coaches or trainers before trying advanced protocols.

Is it appropriate to recommend specific exercise technique videos, considering different lifting styles (e.g., sumo vs. conventional deadlifts)?

Absolutely. Recommending technique videos for variations like sumo or conventional deadlifts is valuable, as members often have specific preferences or anatomical needs. When sharing, clarify which variation the resource addresses and mention any prerequisites (like mobility or equipment). Encourage discussion on different styles for greater engagement.

How do I handle recommending nutrition resources when members follow different strength training goals (muscle gain, fat loss, performance)?

When recommending nutrition resources, specify which goal the resource targets—for example, bulking meal plans, cutting guides, or performance-oriented fueling. Use tags like ‘Hypertrophy Nutrition’ or ‘Performance Eating’ and invite members to share their experiences to provide context for different strength training objectives.

Can I recommend strength assessment tools or apps, and how do I address concerns about accuracy for compound lifts?

Yes, suggesting assessment tools or tracking apps can be helpful, especially those tailored for compound lifts like squats, bench press, and deadlifts. When recommending, mention any limitations (such as estimated 1RM calculations) and encourage members to use these tools alongside proper form checks and coaching feedback.

How should I approach sharing research studies or whitepapers as resources, given the varying levels of scientific literacy among lifters?

When sharing research studies, summarize the main findings in plain language and explain how they relate to practical strength training. Highlight key takeaways (e.g., effects of training frequency on muscle growth) and encourage questions. Providing both the original study and an accessible summary helps cater to all members’ backgrounds.

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