Struggling to keep your running community buzzing with fun conversations? It can be tough to spark quick, lighthearted engagement that gets everyone joining in. Our This or That templates are crafted to make participation easy and enjoyable, so you can build vibrant connections with minimal effort.
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This or That prompts are highly effective because they remove the barriers to participation. Members do not have to spend time crafting a long response or worry about having a 'right' answer. Instead, they are presented with two simple choices, making it easy to join the conversation instantly. The playful, low-stakes nature of these questions encourages even the quieter members to chime in, boosting community inclusivity.
These quick-fire questions also tap into the psychology of decision-making. Since the choices are light and relatable, people are more likely to respond spontaneously. This builds momentum for further discussion, as members often share why they chose one option over the other. Over time, these fun debates help foster a sense of camaraderie and belonging within your running community.
Morning run or evening run - which do you prefer?
💡 Example: "Morning run or evening run - which do you prefer? Tell us why!"
Trail running or road running?
💡 Example: "Trail running or road running?"
Short sprints or long distance runs?
💡 Example: "Short sprints or long distance runs? Which gets you motivated?"
Solo run or group run?
💡 Example: "Solo run or group run? Which do you enjoy more and why?"
Music or podcasts while running?
💡 Example: "Music or podcasts while running? What is your go-to?"
Hot weather or cold weather runs?
💡 Example: "Hot weather or cold weather runs?"
Run with a watch or run by feel?
💡 Example: "Run with a watch or run by feel? Which motivates you more?"
Early bird run or night owl jog?
💡 Example: "Early bird run or night owl jog?"
New shoes or worn-in favorites?
💡 Example: "New shoes or worn-in favorites?"
Flat course or hilly challenge?
💡 Example: "Flat course or hilly challenge? Which do you pick?"
Run in silence or chat with a buddy?
💡 Example: "Run in silence or chat with a buddy? Tell us your style!"
Run for fun or run for a goal?
💡 Example: "Run for fun or run for a goal?"
City routes or countryside trails?
💡 Example: "City routes or countryside trails?"
Hydration pack or handheld water bottle?
💡 Example: "Hydration pack or handheld water bottle?"
5k or 10k - which is your choice?
💡 Example: "5k or 10k - which is your choice and why?"
Run in the rain or skip the workout?
💡 Example: "Run in the rain or skip the workout? Be honest!"
Pre-run stretch or post-run stretch?
💡 Example: "Pre-run stretch or post-run stretch?"
Running apps or old-fashioned stopwatch?
💡 Example: "Running apps or old-fashioned stopwatch?"
Bright colors or classic black gear?
💡 Example: "Bright colors or classic black gear?"
Fuel before run or run fasted?
💡 Example: "Fuel before run or run fasted? What works for you?"
Treadmill or outdoor runs?
💡 Example: "Treadmill or outdoor runs?"
Race medals or race shirts?
💡 Example: "Race medals or race shirts?"
Stretch at home or stretch in the park?
💡 Example: "Stretch at home or stretch in the park?"
Early registration or last-minute sign-up?
💡 Example: "Early registration or last-minute sign-up?"
Post-run smoothie or post-run snack?
💡 Example: "Post-run smoothie or post-run snack? What is your favorite?"
Run with a playlist or run with nature sounds?
💡 Example: "Run with a playlist or run with nature sounds?"
Sunrise runs or sunset runs?
💡 Example: "Sunrise runs or sunset runs? Which inspires you?"
Compression socks or regular socks?
💡 Example: "Compression socks or regular socks?"
Run to clear your mind or run to chase a goal?
💡 Example: "Run to clear your mind or run to chase a goal? Tell us!"
Cap or no cap when running?
💡 Example: "Cap or no cap when running?"
Join a running club or run solo?
💡 Example: "Join a running club or run solo? What do you prefer?"
Run on empty stomach or after breakfast?
💡 Example: "Run on empty stomach or after breakfast? What is your routine?"
Run with a dog or run alone?
💡 Example: "Run with a dog or run alone?"
Celebrate with pizza or ice cream after a big run?
💡 Example: "Celebrate with pizza or ice cream after a big run? Pick one!"
Run with a training plan or go with the flow?
💡 Example: "Run with a training plan or go with the flow? What works for you?"
Run in the park or run on city streets?
💡 Example: "Run in the park or run on city streets?"
Listen to your body or push through discomfort?
💡 Example: "Listen to your body or push through discomfort? Share your approach."
Virtual races or in-person races?
💡 Example: "Virtual races or in-person races?"
Weekday runs or weekend runs?
💡 Example: "Weekday runs or weekend runs?"
Running shorts or running tights?
💡 Example: "Running shorts or running tights?"
Run for the views or run for the stats?
💡 Example: "Run for the views or run for the stats? What drives you?"
To use these templates, simply copy and paste your chosen prompt into your community platform. Post at times when members are most active to maximize responses. Encourage members to elaborate on their choices if they wish, but keep the focus on quick, easy participation. You can schedule these posts regularly, such as weekly or during community challenges, to maintain steady engagement. Try pairing some prompts with images or polls for added visual interest and interaction.
On all platforms, optimize timing by posting when your community is most active. Use platform features like polls, stories, or pinned posts to highlight This or That prompts. Encourage replies by reacting to answers and tagging regular contributors. Make use of platform search or hashtag features to track past prompts and avoid repeats.
A This or That post asks members to choose between two running-related options, sparking quick and fun engagement.
Posting once or twice a week works well to keep engagement steady without overwhelming your members.
Yes, these prompts work on all platforms, including Facebook, Discord, forums, and Slack.
Tag a few regulars, react to answers, and ask follow-up questions to keep the conversation going.
Not always. Simple prompts can work on their own, but adding a CTA can boost participation.
Avoid topics that are polarizing, overly technical, or could make members uncomfortable.
Absolutely. Feel free to tweak the wording or add emojis to match your community's personality.
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