Complete Running Community This or That Templates Bundle

Struggling to keep your running community buzzing with fun conversations? It can be tough to spark quick, lighthearted engagement that gets everyone joining in. Our This or That templates are crafted to make participation easy and enjoyable, so you can build vibrant connections with minimal effort.

Running 41 Templates

Generate Unlimited Templates with AI

Get personalized templates for your community in seconds

Start Free Trial →

Why This Works

This or That prompts are highly effective because they remove the barriers to participation. Members do not have to spend time crafting a long response or worry about having a 'right' answer. Instead, they are presented with two simple choices, making it easy to join the conversation instantly. The playful, low-stakes nature of these questions encourages even the quieter members to chime in, boosting community inclusivity.

These quick-fire questions also tap into the psychology of decision-making. Since the choices are light and relatable, people are more likely to respond spontaneously. This builds momentum for further discussion, as members often share why they chose one option over the other. Over time, these fun debates help foster a sense of camaraderie and belonging within your running community.

41 Ready-to-Use Templates

1

Morning run or evening run - which do you prefer?

💡 Example: "Morning run or evening run - which do you prefer? Tell us why!"

🔴 High Engagement Barrier 👤 Average #routine #preference #timing
2

Trail running or road running?

💡 Example: "Trail running or road running?"

🟡 Medium Engagement Barrier 👤 Irregular #terrain #personal #preference
3

Short sprints or long distance runs?

💡 Example: "Short sprints or long distance runs? Which gets you motivated?"

🟡 Medium Engagement Barrier 👤 Average #distance #style #personal
4

Solo run or group run?

💡 Example: "Solo run or group run? Which do you enjoy more and why?"

🔴 High Engagement Barrier 👤 Frequent #social #team #motivation
5

Music or podcasts while running?

💡 Example: "Music or podcasts while running? What is your go-to?"

🔴 High Engagement Barrier 👤 Average #audio #routine #fun
6

Hot weather or cold weather runs?

💡 Example: "Hot weather or cold weather runs?"

🟡 Medium Engagement Barrier 👤 Average #weather #conditions #comfort
7

Run with a watch or run by feel?

💡 Example: "Run with a watch or run by feel? Which motivates you more?"

🟡 Medium Engagement Barrier 👤 Frequent #gadgets #training #preference
8

Early bird run or night owl jog?

💡 Example: "Early bird run or night owl jog?"

🟢 Low Engagement Barrier 👤 Lurker #timing #fun #routine
9

New shoes or worn-in favorites?

💡 Example: "New shoes or worn-in favorites?"

🟡 Medium Engagement Barrier 👤 Irregular #gear #shoes #comfort
10

Flat course or hilly challenge?

💡 Example: "Flat course or hilly challenge? Which do you pick?"

🟡 Medium Engagement Barrier 👤 Average #course #challenge #training
11

Run in silence or chat with a buddy?

💡 Example: "Run in silence or chat with a buddy? Tell us your style!"

🟡 Medium Engagement Barrier 👤 Average #social #preference #experience
12

Run for fun or run for a goal?

💡 Example: "Run for fun or run for a goal?"

🟢 Low Engagement Barrier 👤 Lurker #motivation #goal #fun
13

City routes or countryside trails?

💡 Example: "City routes or countryside trails?"

🟡 Medium Engagement Barrier 👤 Irregular #location #scenery #personal
14

Hydration pack or handheld water bottle?

💡 Example: "Hydration pack or handheld water bottle?"

🟢 Low Engagement Barrier 👤 Lurker #gear #hydration #comfort
15

5k or 10k - which is your choice?

💡 Example: "5k or 10k - which is your choice and why?"

🟡 Medium Engagement Barrier 👤 Average #distance #race #preference
16

Run in the rain or skip the workout?

💡 Example: "Run in the rain or skip the workout? Be honest!"

🔴 High Engagement Barrier 👤 Top #weather #motivation #commitment
17

Pre-run stretch or post-run stretch?

💡 Example: "Pre-run stretch or post-run stretch?"

🟢 Low Engagement Barrier 👤 Irregular #routine #stretch #training
18

Running apps or old-fashioned stopwatch?

💡 Example: "Running apps or old-fashioned stopwatch?"

🟡 Medium Engagement Barrier 👤 Average #tech #timing #gear
19

Bright colors or classic black gear?

💡 Example: "Bright colors or classic black gear?"

🟢 Low Engagement Barrier 👤 Lurker #gear #style #fun
20

Fuel before run or run fasted?

💡 Example: "Fuel before run or run fasted? What works for you?"

🟡 Medium Engagement Barrier 👤 Frequent #nutrition #routine #preference
21

Treadmill or outdoor runs?

💡 Example: "Treadmill or outdoor runs?"

🟡 Medium Engagement Barrier 👤 Average #location #gear #training
22

Race medals or race shirts?

💡 Example: "Race medals or race shirts?"

🟢 Low Engagement Barrier 👤 Lurker #awards #race #fun
23

Stretch at home or stretch in the park?

💡 Example: "Stretch at home or stretch in the park?"

🟢 Low Engagement Barrier 👤 Irregular #routine #stretch #location
24

Early registration or last-minute sign-up?

💡 Example: "Early registration or last-minute sign-up?"

🟢 Low Engagement Barrier 👤 Irregular #race #planning #style
25

Post-run smoothie or post-run snack?

💡 Example: "Post-run smoothie or post-run snack? What is your favorite?"

🟡 Medium Engagement Barrier 👤 Average #nutrition #routine #food
26

Run with a playlist or run with nature sounds?

💡 Example: "Run with a playlist or run with nature sounds?"

🟡 Medium Engagement Barrier 👤 Average #audio #routine #personal
27

Sunrise runs or sunset runs?

💡 Example: "Sunrise runs or sunset runs? Which inspires you?"

🟡 Medium Engagement Barrier 👤 Average #timing #scenery #routine
28

Compression socks or regular socks?

💡 Example: "Compression socks or regular socks?"

🟢 Low Engagement Barrier 👤 Irregular #gear #comfort #style
29

Run to clear your mind or run to chase a goal?

💡 Example: "Run to clear your mind or run to chase a goal? Tell us!"

🟡 Medium Engagement Barrier 👤 Frequent #motivation #mental #goal
30

Cap or no cap when running?

💡 Example: "Cap or no cap when running?"

🟢 Low Engagement Barrier 👤 Lurker #gear #style #weather
31

Join a running club or run solo?

💡 Example: "Join a running club or run solo? What do you prefer?"

🟡 Medium Engagement Barrier 👤 Average #social #community #preference
32

Run on empty stomach or after breakfast?

💡 Example: "Run on empty stomach or after breakfast? What is your routine?"

🟡 Medium Engagement Barrier 👤 Frequent #nutrition #routine #timing
33

Run with a dog or run alone?

💡 Example: "Run with a dog or run alone?"

🟡 Medium Engagement Barrier 👤 Average #pets #social #fun
34

Celebrate with pizza or ice cream after a big run?

💡 Example: "Celebrate with pizza or ice cream after a big run? Pick one!"

🔴 High Engagement Barrier 👤 Top #reward #fun #food
35

Run with a training plan or go with the flow?

💡 Example: "Run with a training plan or go with the flow? What works for you?"

🟡 Medium Engagement Barrier 👤 Average #training #routine #goal
36

Run in the park or run on city streets?

💡 Example: "Run in the park or run on city streets?"

🟡 Medium Engagement Barrier 👤 Irregular #location #scenery #routine
37

Listen to your body or push through discomfort?

💡 Example: "Listen to your body or push through discomfort? Share your approach."

🟡 Medium Engagement Barrier 👤 Frequent #training #health #choice
38

Virtual races or in-person races?

💡 Example: "Virtual races or in-person races?"

🟡 Medium Engagement Barrier 👤 Average #race #community #preference
39

Weekday runs or weekend runs?

💡 Example: "Weekday runs or weekend runs?"

🟢 Low Engagement Barrier 👤 Lurker #routine #timing #schedule
40

Running shorts or running tights?

💡 Example: "Running shorts or running tights?"

🟢 Low Engagement Barrier 👤 Irregular #gear #style #comfort
41

Run for the views or run for the stats?

💡 Example: "Run for the views or run for the stats? What drives you?"

🟡 Medium Engagement Barrier 👤 Average #motivation #fun #goal

How to Use These Templates

To use these templates, simply copy and paste your chosen prompt into your community platform. Post at times when members are most active to maximize responses. Encourage members to elaborate on their choices if they wish, but keep the focus on quick, easy participation. You can schedule these posts regularly, such as weekly or during community challenges, to maintain steady engagement. Try pairing some prompts with images or polls for added visual interest and interaction.

Best Practices

  • Keep topics light and accessible to all experience levels.
  • Rotate prompts to avoid repetition and keep engagement fresh.
  • Respond to member answers to spark deeper discussion.
  • Use visuals or emojis to make posts more eye-catching.
  • Avoid polarizing or highly technical topics.

All Platforms Tips

On all platforms, optimize timing by posting when your community is most active. Use platform features like polls, stories, or pinned posts to highlight This or That prompts. Encourage replies by reacting to answers and tagging regular contributors. Make use of platform search or hashtag features to track past prompts and avoid repeats.

Frequently Asked Questions

What is a This or That post in a running community?

A This or That post asks members to choose between two running-related options, sparking quick and fun engagement.

How often should I use This or That templates?

Posting once or twice a week works well to keep engagement steady without overwhelming your members.

Can I use these templates on any community platform?

Yes, these prompts work on all platforms, including Facebook, Discord, forums, and Slack.

How can I encourage more members to participate?

Tag a few regulars, react to answers, and ask follow-up questions to keep the conversation going.

Do I need to add a call to action with every prompt?

Not always. Simple prompts can work on their own, but adding a CTA can boost participation.

What topics should I avoid in This or That posts?

Avoid topics that are polarizing, overly technical, or could make members uncomfortable.

Can I edit the templates to fit my community's style?

Absolutely. Feel free to tweak the wording or add emojis to match your community's personality.

Want these customized for your Running community?
Generate unlimited templates with AI - tailored to your brand voice
Try Free →
✓ Copied to clipboard!