Are you looking for a fresh way to spark conversation in your running community? Fact or Fiction posts intrigue members, challenge common beliefs, and create lively discussions. Use these ready-to-go templates to transform myths into engagement magnets.
Plan your content calendar and auto-post to Skool, Circle, or Mighty Networks
Fact or Fiction content taps into our natural curiosity and desire to test what we know. When confronted with a surprising or controversial statement, members feel compelled to weigh in and share their opinions, especially if the topic connects to their personal experience. This format also encourages healthy debate, making members more invested in the conversation and the community itself.
Importantly, Fact or Fiction posts lower the barrier to participation. Members do not need to craft long responses or have expert knowledge; a simple guess or a vote is enough to join in. By revealing the answer or discussing the myth after, you not only educate but also reward engagement, reinforcing positive participation behaviors.
Fact or Fiction: Running barefoot is better for your joints than wearing shoes.
💡 Example: "Fact or Fiction: Running barefoot is better for your joints than wearing shoes. What do you think? Reply below!"
Fact or Fiction: You should always stretch before a run.
💡 Example: "Fact or Fiction: You should always stretch before a run. Vote fact or fiction!"
Fact or Fiction: Running can actually make your knees stronger.
💡 Example: "Fact or Fiction: Running can actually make your knees stronger. Agree or disagree?"
Fact or Fiction: You burn more calories running in cold weather.
💡 Example: "Fact or Fiction: You burn more calories running in cold weather."
Fact or Fiction: Side stitches are caused by drinking water while running.
💡 Example: "Fact or Fiction: Side stitches are caused by drinking water while running. What do you think?"
Fact or Fiction: You can outrun a bad diet with more miles.
💡 Example: "Fact or Fiction: You can outrun a bad diet with more miles. Fact or fiction?"
Fact or Fiction: Sweating more means you are getting a better workout.
💡 Example: "Fact or Fiction: Sweating more means you are getting a better workout."
Fact or Fiction: Running every day will help you improve faster.
💡 Example: "Fact or Fiction: Running every day will help you improve faster. Share your view!"
Fact or Fiction: You should never run with sore muscles.
💡 Example: "Fact or Fiction: You should never run with sore muscles."
Fact or Fiction: Cotton socks are best for running.
💡 Example: "Fact or Fiction: Cotton socks are best for running. Any takers?"
Fact or Fiction: Running can help improve your mental health.
💡 Example: "Fact or Fiction: Running can help improve your mental health. What do you think?"
Fact or Fiction: You need to drink sports drinks for every run.
💡 Example: "Fact or Fiction: You need to drink sports drinks for every run."
Fact or Fiction: Running on a treadmill is easier on your body than running outside.
💡 Example: "Fact or Fiction: Running on a treadmill is easier on your body than running outside. Thoughts?"
Fact or Fiction: You should replace your running shoes every 500 miles.
💡 Example: "Fact or Fiction: You should replace your running shoes every 500 miles. Agree?"
Fact or Fiction: You should breathe only through your nose while running.
💡 Example: "Fact or Fiction: You should breathe only through your nose while running. Fact or fiction?"
Fact or Fiction: Running causes arthritis over time.
💡 Example: "Fact or Fiction: Running causes arthritis over time. What's your take?"
Fact or Fiction: You should carb-load the night before every race.
💡 Example: "Fact or Fiction: You should carb-load the night before every race. Fact or fiction?"
Fact or Fiction: Drinking coffee before a run boosts performance.
💡 Example: "Fact or Fiction: Drinking coffee before a run boosts performance."
Fact or Fiction: Running makes you lose muscle mass.
💡 Example: "Fact or Fiction: Running makes you lose muscle mass."
Fact or Fiction: The runner's high is just a myth.
💡 Example: "Fact or Fiction: The runner's high is just a myth. Ever experienced it?"
Fact or Fiction: You can only improve with interval training.
💡 Example: "Fact or Fiction: You can only improve with interval training."
Fact or Fiction: Morning runs are better than evening runs.
💡 Example: "Fact or Fiction: Morning runs are better than evening runs. What do you think?"
Fact or Fiction: You should always run at the same pace during training.
💡 Example: "Fact or Fiction: You should always run at the same pace during training."
Fact or Fiction: Chafing is avoidable with the right gear.
💡 Example: "Fact or Fiction: Chafing is avoidable with the right gear. Agree or disagree?"
Fact or Fiction: Running in the rain can increase your risk of getting sick.
💡 Example: "Fact or Fiction: Running in the rain can increase your risk of getting sick. Thoughts?"
Fact or Fiction: Tracking your runs always improves performance.
💡 Example: "Fact or Fiction: Tracking your runs always improves performance."
Fact or Fiction: Running hills strengthens your core.
💡 Example: "Fact or Fiction: Running hills strengthens your core. Is it true?"
Fact or Fiction: You should avoid running after eating.
💡 Example: "Fact or Fiction: You should avoid running after eating."
Fact or Fiction: Running burns more calories than cycling at the same speed.
💡 Example: "Fact or Fiction: Running burns more calories than cycling at the same speed. What do you think?"
Fact or Fiction: Hydration is only important on hot days.
💡 Example: "Fact or Fiction: Hydration is only important on hot days."
Fact or Fiction: Running can help you sleep better.
💡 Example: "Fact or Fiction: Running can help you sleep better. Fact or fiction?"
Fact or Fiction: You need expensive shoes to prevent injury.
💡 Example: "Fact or Fiction: You need expensive shoes to prevent injury. True or false?"
Fact or Fiction: Rest days are just as important as run days.
💡 Example: "Fact or Fiction: Rest days are just as important as run days. Fact or fiction?"
Fact or Fiction: Running increases your risk of heart problems.
💡 Example: "Fact or Fiction: Running increases your risk of heart problems."
Fact or Fiction: You should stop running if you have shin splints.
💡 Example: "Fact or Fiction: You should stop running if you have shin splints. What do you think?"
Fact or Fiction: Running in groups can help you run faster.
💡 Example: "Fact or Fiction: Running in groups can help you run faster. Agree?"
Fact or Fiction: You can build endurance with just one long run a week.
💡 Example: "Fact or Fiction: You can build endurance with just one long run a week."
Fact or Fiction: Running slows down the aging process.
💡 Example: "Fact or Fiction: Running slows down the aging process. Fact or fiction?"
Fact or Fiction: You should always have a goal pace for every run.
💡 Example: "Fact or Fiction: You should always have a goal pace for every run."
Fact or Fiction: Running is bad for your back.
💡 Example: "Fact or Fiction: Running is bad for your back. What do you think?"
Fact or Fiction: Running on grass is safer than pavement.
💡 Example: "Fact or Fiction: Running on grass is safer than pavement. True or false?"
Fact or Fiction: More sweat means more toxins leaving your body.
💡 Example: "Fact or Fiction: More sweat means more toxins leaving your body."
To use these templates, simply select a statement that fits your audience and post it as a new discussion, story, or poll. Ask members to comment with their guess or opinion and, after some interaction, reveal whether the statement was fact or fiction. To boost engagement, tag relevant members, use platform poll features, or encourage follow-up stories from those who guessed correctly. Rotate these posts regularly to keep the format fresh and anticipation high.
On all platforms, keep statements concise and visually highlight the Fact or Fiction challenge, such as using bold text or emojis. Utilize poll features where available for quick voting, and always respond to comments to sustain momentum. If using Stories or Reels, reveal the answer in a follow-up post to build suspense.
Aim for once or twice a week to keep engagement high without overwhelming your members.
Yes, always provide the answer and a credible source if possible to educate and reward participation.
Encourage respectful discussion and step in to moderate if the conversation gets heated or off-topic.
Absolutely. Most platforms support polls or quiz features, which can make participation even easier.
Select myths and facts that are accessible and relevant, and avoid overly technical statements.
Rotate topics, invite members to submit their own Fact or Fiction ideas, and mix in new research or trends.
It is best practice to provide sources for factual answers, especially for surprising or controversial statements.
Skool · Circle · Mighty Networks