Sharing expert insights is a powerful way to educate and energize your powerlifting community. If you struggle to spark meaningful conversations or want to bring more authority to your posts, these templates provide a quick solution. Leverage respected voices to drive engagement and learning.
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Expert insight content taps into the authority bias, where members are more likely to trust and engage with information from recognized leaders. By highlighting viewpoints from respected powerlifting experts, you create posts that feel valuable, trustworthy, and inspiring. This builds credibility for your community and encourages both learning and dialogue.
Additionally, inviting members to reflect or respond turns passive content into active discussion. Members feel empowered to share their own experiences, challenge ideas, or ask follow-up questions. This fosters a sense of belonging and continuous growth, which is critical for member retention and satisfaction.
Dr. Mike Israetel says progressive overload is the key to long-term gains. How do you track yours?
💡 Example: "Dr. Mike Israetel says progressive overload is the key to long-term gains. How do you track yours?"
Elite powerlifter Stefi Cohen believes mobility work is underrated. Agree or disagree?
💡 Example: "Elite powerlifter Stefi Cohen believes mobility work is underrated. Agree or disagree?"
Coach Mark Bell emphasizes the importance of recovery. What is your go-to recovery method?
💡 Example: "Coach Mark Bell emphasizes the importance of recovery. What is your go-to recovery method?"
Julia Anto says consistency beats intensity. Has this been true in your training?
💡 Example: "Julia Anto says consistency beats intensity. Has this been true in your training?"
Ed Coan recommends using pauses in bench press. Have you tried this technique?
💡 Example: "Ed Coan recommends using pauses in bench press. Have you tried this technique?"
Dr. Layne Norton warns against crash dieting for meet prep. What is your nutrition strategy?
💡 Example: "Dr. Layne Norton warns against crash dieting for meet prep. What is your nutrition strategy?"
Bryce Lewis values detailed training logs. Do you keep one or prefer to go by feel?
💡 Example: "Bryce Lewis values detailed training logs. Do you keep one or prefer to go by feel?"
Kristy Hawkins shares that mindset shapes performance. How do you stay focused on tough days?
💡 Example: "Kristy Hawkins shares that mindset shapes performance. How do you stay focused on tough days?"
Chad Wesley Smith says technique work never stops. What is one cue you always remember?
💡 Example: "Chad Wesley Smith says technique work never stops. What is one cue you always remember?"
Jordan Syatt suggests making warm-ups specific to your main lift. What is your favorite warm-up drill?
💡 Example: "Jordan Syatt suggests making warm-ups specific to your main lift. What is your favorite warm-up drill?"
Coach Mike Tuchscherer invented RPE for powerlifting. Have you used RPE-based training before?
💡 Example: "Coach Mike Tuchscherer invented RPE for powerlifting. Have you used RPE-based training before?"
Marisa Inda prioritizes sleep for recovery. How much sleep do you aim for each night?
💡 Example: "Marisa Inda prioritizes sleep for recovery. How much sleep do you aim for each night?"
Matt Wenning recommends rotating accessory lifts. What is your number one accessory right now?
💡 Example: "Matt Wenning recommends rotating accessory lifts. What is your number one accessory right now?"
Dr. Eric Helms emphasizes the role of protein. How do you hit your protein targets?
💡 Example: "Dr. Eric Helms emphasizes the role of protein. How do you hit your protein targets?"
Jen Thompson is known for her bench press strength. What is your best bench tip?
💡 Example: "Jen Thompson is known for her bench press strength. What is your best bench tip?"
Coach Joey Flexx talks about mental rehearsal before big lifts. Do you visualize your attempts?
💡 Example: "Coach Joey Flexx talks about mental rehearsal before big lifts. Do you visualize your attempts?"
Russel Orhii says confidence is built in training. How do you boost your confidence before a meet?
💡 Example: "Russel Orhii says confidence is built in training. How do you boost your confidence before a meet?"
Dr. Andy Galpin stresses the value of rest days. Do you plan rest days or take them as needed?
💡 Example: "Dr. Andy Galpin stresses the value of rest days. Do you plan rest days or take them as needed?"
Meg Scanlon credits small daily habits for her progress. What small habit has helped your lifting?
💡 Example: "Meg Scanlon credits small daily habits for her progress. What small habit has helped your lifting?"
Dan Green says patience is a lifter’s best friend. Have you ever hit a long plateau?
💡 Example: "Dan Green says patience is a lifter’s best friend. Have you ever hit a long plateau?"
Coach Omar Isuf believes in video review for technique. Do you film your lifts?
💡 Example: "Coach Omar Isuf believes in video review for technique. Do you film your lifts?"
Kimberly Walford emphasizes setting process goals. How do you set goals for your training cycle?
💡 Example: "Kimberly Walford emphasizes setting process goals. How do you set goals for your training cycle?"
Dr. Greg Nuckols explains that strength is a long game. How has your definition of success changed?
💡 Example: "Dr. Greg Nuckols explains that strength is a long game. How has your definition of success changed?"
Matt Gary recommends practicing commands before meets. Have you done mock meets in training?
💡 Example: "Matt Gary recommends practicing commands before meets. Have you done mock meets in training?"
Blaine Sumner believes breathing technique is crucial. How do you brace for big lifts?
💡 Example: "Blaine Sumner believes breathing technique is crucial. How do you brace for big lifts?"
Dr. Mike Zourdos uses periodization to avoid burnout. What is your favorite cycle length?
💡 Example: "Dr. Mike Zourdos uses periodization to avoid burnout. What is your favorite cycle length?"
Heather Connor focuses on fun in training. What keeps training enjoyable for you?
💡 Example: "Heather Connor focuses on fun in training. What keeps training enjoyable for you?"
David Ricks is still competing at a high level in his 60s. What is your secret to longevity?
💡 Example: "David Ricks is still competing at a high level in his 60s. What is your secret to longevity?"
Coach Matt Ladewski says to trust the process. What is one process you rely on?
💡 Example: "Coach Matt Ladewski says to trust the process. What is one process you rely on?"
Dr. Pat Davidson reminds us that every lifter has setbacks. What is the biggest challenge you’ve overcome?
💡 Example: "Dr. Pat Davidson reminds us that every lifter has setbacks. What is the biggest challenge you’ve overcome?"
Elite lifters like Jen Millican advocate for structured deloads. Do you schedule deload weeks?
💡 Example: "Elite lifters like Jen Millican advocate for structured deloads. Do you schedule deload weeks?"
Coach Ben Pollack says to experiment with stance width. Have you found a stance that suits you best?
💡 Example: "Coach Ben Pollack says to experiment with stance width. Have you found a stance that suits you best?"
Kristin Dunsmore says variety in assistance work prevents boredom. What is your favorite variation?
💡 Example: "Kristin Dunsmore says variety in assistance work prevents boredom. What is your favorite variation?"
Coach Dave Tate believes community support fuels strength. Has a training partner made you better?
💡 Example: "Coach Dave Tate believes community support fuels strength. Has a training partner made you better?"
Dr. Quinn Henoch recommends addressing weaknesses head-on. What is your current weak point?
💡 Example: "Dr. Quinn Henoch recommends addressing weaknesses head-on. What is your current weak point?"
LS McClain says a positive attitude can turn a bad session around. Do you have a reset ritual?
💡 Example: "LS McClain says a positive attitude can turn a bad session around. Do you have a reset ritual?"
Dr. Mike Israetel suggests trying different rep ranges. What is your go-to rep scheme for squats?
💡 Example: "Dr. Mike Israetel suggests trying different rep ranges. What is your go-to rep scheme for squats?"
Elite coach Boris Sheiko is known for high frequency training. Have you tried high frequency programs?
💡 Example: "Elite coach Boris Sheiko is known for high frequency training. Have you tried high frequency programs?"
Powerlifting legend Bill Kazmaier says to enjoy each lift. What is your favorite lift to train?
💡 Example: "Powerlifting legend Bill Kazmaier says to enjoy each lift. What is your favorite lift to train?"
Dr. Jordan Feigenbaum prioritizes technique over weight. Do you ever train with lighter loads for form?
💡 Example: "Dr. Jordan Feigenbaum prioritizes technique over weight. Do you ever train with lighter loads for form?"
Coach Susie Hartwig-Gary shares that meet day routine is key. What is your pre-meet ritual?
💡 Example: "Coach Susie Hartwig-Gary shares that meet day routine is key. What is your pre-meet ritual?"
John Haack says to celebrate small PRs along the way. What is your most recent PR?
💡 Example: "John Haack says to celebrate small PRs along the way. What is your most recent PR?"
To use these templates, find a relevant expert quote or summary that aligns with your community's interests. Personalize the template as needed, then post it with a clear invitation for members to respond. Tag or mention members who might have a unique perspective on the topic to encourage replies. Remember to monitor the conversation and highlight thoughtful responses to keep the discussion lively.
On all platforms, use attention-grabbing formatting for the expert quote, such as bold text or quotation marks. Pin high-value expert posts for visibility. Encourage replies by following up with personalized questions in the comments.
When organizing an Expert AMA around hot topics like sumo vs. conventional deadlifts, set clear ground rules for respectful debate in your post introduction. Invite your expert to discuss the biomechanics, competition legality, and common misconceptions, rather than framing it as a 'which is better' argument. Encourage members to share personal experiences while discouraging personal attacks, keeping the focus on education and technique.
Promote the upcoming AMA by specifying the expert's experience with peaking protocols and recovery strategies in the announcement post. Encourage members to submit detailed questions, such as how to adjust tapering for different weight classes or what signs indicate overreaching post-meet. Share sample questions in advance to stimulate thoughtful engagement and ensure the discussion stays advanced and relevant.
In your AMA post, explicitly invite questions from all experience levels by providing examples: 'What are your first meet tips for a novice?' or 'How do you approach accessory selection as an elite lifter?' This sets the tone that all questions are valued. Consider using thread labels or timestamps during a live AMA to organize questions by experience level for easier navigation.
Yes, tailoring your AMA to address critical topics such as injury prevention for masters or safe weight cuts boosts relevance and engagement. Partner with experts who specialize in those areas, and highlight those credentials in your post. Encourage members to share their specific challenges (e.g., managing chronic knee pain or last-minute weigh-in strategies) so the AMA provides actionable advice highly relevant to the community.
Frame your AMA invitation around education—e.g., 'Debunking Myths: Raw vs. Equipped Powerlifting.' Ask your expert to explain the rules, gear, and training adaptations required for each discipline. Moderate the discussion to correct misinformation and keep the tone positive, celebrating both approaches and encouraging curiosity rather than rivalry among members.
After hosting an AMA on evolving topics such as IPF regulations or anti-doping measures, post a summary highlighting key expert insights and frequently asked questions. Encourage continued discussion by prompting members to share how the new rules impact their training or meet prep. Consider pinning a FAQ or resource thread where members can find answers and updates, keeping the momentum going until the next major development.
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