Struggling to spark real conversations in your powerlifting community? Finding it tough to get members to open up and share their experiences? These Community Question templates are designed to break the ice, inspire honest discussion, and help your group grow stronger together.
Plan your content calendar and auto-post to Skool, Circle, or Mighty Networks
Community Questions work because they invite members to share personal insights, stories, and opinions, making everyone feel valued and heard. Asking the right questions helps surface the diversity of experiences and perspectives in your powerlifting group, building trust and connection. When members see their voices matter, they are more likely to engage, return, and even help others in the community.
This content type also taps into natural curiosity and the desire to belong. By encouraging everyone to weigh in on training methods, challenges, or even funny gym moments, you turn passive scrollers into active participants. Over time, these questions help shape a welcoming, supportive culture that keeps your community thriving.
What is one powerlifting myth you used to believe and what changed your mind?
💡 Example: "What is one powerlifting myth you used to believe and what changed your mind? Share your story below!"
If you could train with any powerlifter past or present, who would it be and why?
💡 Example: "If you could train with any powerlifter past or present, who would it be and why?"
Describe your first powerlifting competition experience. What did you learn?
💡 Example: "Describe your first powerlifting competition experience. What did you learn? Let's hear your stories!"
What is your favorite accessory lift and how has it helped your main lifts?
💡 Example: "What is your favorite accessory lift and how has it helped your main lifts?"
How do you stay motivated during a tough training cycle?
💡 Example: "How do you stay motivated during a tough training cycle? Share your best advice!"
Share your go-to pump-up song before a big lift.
💡 Example: "Share your go-to pump-up song before a big lift."
What's one piece of advice you wish you had as a beginner powerlifter?
💡 Example: "What's one piece of advice you wish you had as a beginner powerlifter? Drop your tips below!"
How do you manage nerves or anxiety on meet day?
💡 Example: "How do you manage nerves or anxiety on meet day?"
What does your pre-lift ritual look like?
💡 Example: "What does your pre-lift ritual look like?"
If you could improve one lift instantly, which would it be and why?
💡 Example: "If you could improve one lift instantly, which would it be and why? Let us know!"
Have you ever struggled with an injury? How did you get back on track?
💡 Example: "Have you ever struggled with an injury? How did you get back on track? Share your story."
What is your favorite post-training meal or snack?
💡 Example: "What is your favorite post-training meal or snack?"
How do you balance powerlifting with work or family commitments?
💡 Example: "How do you balance powerlifting with work or family commitments?"
What's the best powerlifting advice you've ever received?
💡 Example: "What's the best powerlifting advice you've ever received? Share it below!"
Which lift do you find most challenging and how are you working on it?
💡 Example: "Which lift do you find most challenging and how are you working on it? Tell us your approach."
How has your view of strength changed since starting powerlifting?
💡 Example: "How has your view of strength changed since starting powerlifting?"
Share a recent PR and what helped you achieve it.
💡 Example: "Share a recent PR and what helped you achieve it. Let's celebrate!"
Do you follow a specific training program or create your own?
💡 Example: "Do you follow a specific training program or create your own?"
What is your favorite way to recover after a heavy session?
💡 Example: "What is your favorite way to recover after a heavy session?"
How do you set your yearly powerlifting goals?
💡 Example: "How do you set your yearly powerlifting goals? Share your process."
Have you ever coached or mentored another lifter? What did you learn?
💡 Example: "Have you ever coached or mentored another lifter? What did you learn? Tell us your story."
What is the most underrated part of powerlifting training in your opinion?
💡 Example: "What is the most underrated part of powerlifting training in your opinion?"
If you could give one tip for better squat form, what would it be?
💡 Example: "If you could give one tip for better squat form, what would it be? Share your advice."
How do you track your progress in the gym?
💡 Example: "How do you track your progress in the gym?"
What's your favorite piece of equipment in the gym and why?
💡 Example: "What's your favorite piece of equipment in the gym and why?"
Have you ever tried a new technique that surprised you with results?
💡 Example: "Have you ever tried a new technique that surprised you with results? Tell us about it."
How do you approach nutrition during a meet prep?
💡 Example: "How do you approach nutrition during a meet prep?"
What's the most challenging part of powerlifting for you right now?
💡 Example: "What's the most challenging part of powerlifting for you right now?"
How do you handle setbacks or slow progress in your training?
💡 Example: "How do you handle setbacks or slow progress in your training? Share your approach."
If you could compete anywhere in the world, where would it be?
💡 Example: "If you could compete anywhere in the world, where would it be?"
What's one thing you wish more people understood about powerlifting?
💡 Example: "What's one thing you wish more people understood about powerlifting? Share your thoughts."
Who in the powerlifting world inspires you the most?
💡 Example: "Who in the powerlifting world inspires you the most?"
How do you celebrate after hitting a big milestone or PR?
💡 Example: "How do you celebrate after hitting a big milestone or PR?"
What is your favorite way to warm up before heavy lifts?
💡 Example: "What is your favorite way to warm up before heavy lifts?"
Have you ever changed your training style? What prompted the shift?
💡 Example: "Have you ever changed your training style? What prompted the shift? Tell us your experience."
What's the most fun memory you've made in the gym?
💡 Example: "What's the most fun memory you've made in the gym?"
How do you support other lifters in your gym or online?
💡 Example: "How do you support other lifters in your gym or online? Share your approach."
If you could add one new event to a powerlifting meet, what would it be?
💡 Example: "If you could add one new event to a powerlifting meet, what would it be? Get creative!"
What were your biggest misconceptions about powerlifting before you started?
💡 Example: "What were your biggest misconceptions about powerlifting before you started?"
What's a non-lifting skill that has helped you as a powerlifter?
💡 Example: "What's a non-lifting skill that has helped you as a powerlifter?"
How do you get back on track after missing a workout or a week?
💡 Example: "How do you get back on track after missing a workout or a week? Share your methods."
Pick a template that fits your current community theme, event, or trending topic. Post it as a standalone thread or add it to your regular engagement rotation. Tag relevant members if appropriate, and respond to replies to keep the conversation going. Mix up question types and tie them to recent news, achievements, or community milestones for maximum impact.
Since these templates are for all platforms, tailor your post format to fit the channel. Use polls or question stickers on Instagram, threaded discussions on forums, and tag features on Facebook or Discord to increase visibility. Always follow platform rules and consider pinning high-engagement questions for extra reach.
You can adapt the question templates to specifically ask members about their experiences and preferences with raw (belt, sleeves only) versus equipped (lifting suits, bench shirts) powerlifting. For example, rephrase a template to: 'What do you think is the biggest advantage of equipped lifting over raw, and vice versa?' This encourages both experienced lifters and newcomers to share perspectives and training tips, fostering lively and educational debates.
The 'progress update' and 'goal-setting' templates are ideal for this scenario. You can tweak them to ask, 'How close are you to your squat/bench/deadlift goal for [upcoming meet]?' or 'What’s one challenge you're facing this week in your peaking cycle?' This makes check-ins highly relevant, supporting members during their meet prep cycles.
Absolutely! Modify templates to directly address injury and recovery topics, such as, 'What’s your go-to strategy for overcoming lower back fatigue after heavy deadlifts?' or 'Have you ever dealt with patellar tendinitis from squatting, and how did you manage it?' These targeted questions help members share valuable advice and support around injury prevention and rehab.
Incorporate specific program names or methodologies into your questions. For instance, use a template to ask, 'Who here has tried 5/3/1 vs DUP for their training cycle? What were your biggest takeaways?' This invites members to share real-world experiences, compare results, and discuss nuances of popular powerlifting programs.
Select templates focused on training and nutrition challenges and tailor them to weight class topics. You could ask, 'What strategies do you use to cut weight before a meet without losing strength?' or 'How do you adjust your macros during a hypertrophy phase when staying in the same weight class?' This approach fosters practical discussions about a key powerlifting concern.
Yes! Use templates that invite advice and mentorship, such as, 'For those who’ve competed before: What’s one thing you wish you knew before your first meet?' or 'What’s the most overlooked rule in powerlifting competitions?' These questions create a welcoming environment where beginners receive guidance and experienced lifters can offer insights.
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