Finding reliable post partum resources can feel overwhelming, especially with so much advice out there. Our Recommend a Resource templates make it easy to share and discover what truly helps. Empower your community with practical, peer-approved support.
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Inviting members to recommend resources taps into the collective wisdom of your community. People are more likely to trust and try resources suggested by peers who have firsthand experience. This builds a sense of trust and belonging, as members feel valued for their contributions.
Sharing resources not only provides practical solutions but also encourages members to reflect on what has genuinely helped them. This self-reflection and exchange foster engagement and strengthen connections, turning passive members into active participants.
By making it easy to recommend and discuss resources, you create an environment where support and knowledge are always within reach. This is especially valuable in post partum communities, where timely, trusted advice can make a real difference.
What post partum book or guide has helped you the most? Share your favorite and tell us why.
💡 Example: "What post partum book or guide has helped you the most? Share your favorite and tell us why. I loved The Fourth Trimester because it offered gentle advice."
Is there a podcast or YouTube channel you recommend for new parents? Drop a link and how it helped you.
💡 Example: "Is there a podcast or YouTube channel you recommend for new parents? Drop a link and how it helped you. I like The Mom Room podcast for honest stories."
What is one app that made your post partum journey easier? Tell us how you use it.
💡 Example: "What is one app that made your post partum journey easier? Tell us how you use it. I used Baby Tracker to manage feeding schedules."
Share a blog or website that offers trustworthy post partum advice.
💡 Example: "Share a blog or website that offers trustworthy post partum advice. I often visit KellyMom for evidence-based tips."
Have you found a supportive social media group or account? Mention it and what you like about it.
💡 Example: "Have you found a supportive social media group or account? Mention it and what you like about it. The @postpartumstress Instagram account is very helpful."
What local resource (like a lactation consultant or support group) would you recommend to others here?
💡 Example: "What local resource (like a lactation consultant or support group) would you recommend to others here? I recommend the city library's mom meetups."
Is there a video or webinar that made you feel more prepared for the post partum period? Share the link.
💡 Example: "Is there a video or webinar that made you feel more prepared for the post partum period? Share the link. I found Dr. Berlin's YouTube birth class helpful."
Recommend a resource that helped you with post partum mental health.
💡 Example: "Recommend a resource that helped you with post partum mental health. My therapist suggested the Postpartum Support International website."
What is one product that made your recovery smoother? Tell us how you used it.
💡 Example: "What is one product that made your recovery smoother? Tell us how you used it. Sitz baths really helped with healing."
Share a parenting tool or gadget you wish you had known about sooner.
💡 Example: "Share a parenting tool or gadget you wish you had known about sooner. The Haakaa pump was a game-changer."
Do you have a favorite nutrition or meal planning resource for new moms? Share it below.
💡 Example: "Do you have a favorite nutrition or meal planning resource for new moms? Share it below. I use Real Food for Pregnancy book."
Which online course or workshop helped you most after birth? Tell us about it.
💡 Example: "Which online course or workshop helped you most after birth? Tell us about it. Taking Cara Babies sleep class was so helpful."
Have you used any meditation or mindfulness apps? Which would you recommend for post partum stress?
💡 Example: "Have you used any meditation or mindfulness apps? Which would you recommend for post partum stress? Headspace is my go-to."
Drop a link to a checklist or printable that helped you stay organized post partum.
💡 Example: "Drop a link to a checklist or printable that helped you stay organized post partum. I love the printable from The Organized Mom Life."
What is the most helpful Instagram or TikTok account you follow for post partum advice?
💡 Example: "What is the most helpful Instagram or TikTok account you follow for post partum advice? @psychedmommy on IG gives great tips."
Suggest a resource for post partum exercise or gentle movement. How did it help you?
💡 Example: "Suggest a resource for post partum exercise or gentle movement. How did it help you? I loved Yoga With Adriene's postnatal series."
Share a resource that helped you with breastfeeding or bottle feeding challenges.
💡 Example: "Share a resource that helped you with breastfeeding or bottle feeding challenges. The La Leche League website was a lifesaver."
Is there a forum or online community that provided you with real support? Share the link.
💡 Example: "Is there a forum or online community that provided you with real support? Share the link. Reddit's r/BabyBumps was great for me."
What book did you turn to for emotional support after birth?
💡 Example: "What book did you turn to for emotional support after birth? I found The Fifth Trimester very comforting."
Recommend a free resource every new mom should know about.
💡 Example: "Recommend a free resource every new mom should know about. The Postpartum Support International helpline is amazing."
Which postpartum recovery kit or checklist would you suggest? Let us know how it helped.
💡 Example: "Which postpartum recovery kit or checklist would you suggest? Let us know how it helped. Frida Mom's kit saved me time and stress."
Do you have a favorite postpartum planner or journal? Share what you love about it.
💡 Example: "Do you have a favorite postpartum planner or journal? Share what you love about it. The Bloom Daily planner helped me track milestones."
Share a resource that helps partners support new moms during the post partum phase.
💡 Example: "Share a resource that helps partners support new moms during the post partum phase. The book Dude Youre Gonna Be a Dad was helpful for my husband."
Has any parenting newsletter or email series been helpful to you? Let us know which one.
💡 Example: "Has any parenting newsletter or email series been helpful to you? Let us know which one. I enjoy the Lucies List emails."
What resource helped you set healthy boundaries after having your baby?
💡 Example: "What resource helped you set healthy boundaries after having your baby? Nedra Tawwab's Instagram posts are so good."
Recommend a therapy or counseling service you trust for post partum support.
💡 Example: "Recommend a therapy or counseling service you trust for post partum support. BetterHelp matched me with a great therapist."
Is there a helpful Facebook Group you are a part of? Share the name and why you like it.
💡 Example: "Is there a helpful Facebook Group you are a part of? Share the name and why you like it. I recommend Postpartum Moms Support Group."
What resource helped you with sleep training or understanding baby sleep cues?
💡 Example: "What resource helped you with sleep training or understanding baby sleep cues? I found Taking Cara Babies very useful."
Which online forum or chat group made you feel less alone post partum?
💡 Example: "Which online forum or chat group made you feel less alone post partum? Peanut app's chat groups were a lifeline for me."
Do you have a favorite expert or influencer to follow for post partum tips? Share their handle.
💡 Example: "Do you have a favorite expert or influencer to follow for post partum tips? Share their handle. I follow @expectingandempowered."
Share a resource that explains postpartum warning signs every parent should know.
💡 Example: "Share a resource that explains postpartum warning signs every parent should know. The CDC's Hear Her campaign is very informative."
Suggest a podcast episode that really resonated with you during the early weeks.
💡 Example: "Suggest a podcast episode that really resonated with you during the early weeks. I loved The Birth Hour's episode on postpartum healing."
Has a specific online workshop or Q and A helped you? Share the details.
💡 Example: "Has a specific online workshop or Q and A helped you? Share the details. The Baby Sleep 101 Zoom was very interactive."
Recommend a resource for postpartum body image or self-care. How did it support you?
💡 Example: "Recommend a resource for postpartum body image or self-care. How did it support you? I found Beauty Redefined's blog very empowering."
What resource helped you manage visitors and social expectations after birth?
💡 Example: "What resource helped you manage visitors and social expectations after birth? I used a printable visitor guideline sheet from Pinterest."
Share a free helpline or chat service for post partum parents that you trust.
💡 Example: "Share a free helpline or chat service for post partum parents that you trust. The PSI helpline is available 24/7."
Which resource helped you and your partner communicate better post partum?
💡 Example: "Which resource helped you and your partner communicate better post partum? The Gottman Institute's relationship tips were helpful."
Do you have a go-to guide for dealing with post partum emotions? Share your pick.
💡 Example: "Do you have a go-to guide for dealing with post partum emotions? Share your pick. I recommend Good Moms Have Scary Thoughts by Karen Kleiman."
Suggest a postpartum nutritionist or dietary resource that made a difference for you.
💡 Example: "Suggest a postpartum nutritionist or dietary resource that made a difference for you. I liked following Lily Nichols for evidence-based advice."
Share a support hotline or text line you have used or trust for post partum help.
💡 Example: "Share a support hotline or text line you have used or trust for post partum help. The Postpartum Support International text line is quick and caring."
What resource helped you balance baby care and self-care in the first months?
💡 Example: "What resource helped you balance baby care and self-care in the first months? The Self-Care for New Moms eBook helped me find small moments for myself."
To use these templates, simply copy and paste your chosen prompt into your community platform. Customize with your own voice or add specifics if needed. Encourage members to share links, brief reviews, or examples of how a resource helped them. Rotate templates weekly or tie them to ongoing discussions to keep engagement high. Acknowledge and thank contributors to reinforce a supportive atmosphere.
These templates work on all platforms. For forums, use them as new threads or weekly posts. In chat groups, post during peak activity times for visibility. On social, pair with relevant hashtags and visuals. Always moderate for accuracy and safety.
Focus on sourcing and recommending evidence-based resources such as postpartum therapy directories, peer support groups, or mindfulness/meditation apps designed for new mothers. Clearly state how each resource addresses symptoms of postpartum depression or anxiety, and encourage members to share their own experiences or vetted recommendations for mental health support.
Absolutely—many postpartum parents seek lactation or infant feeding support. When recommending resources, include options for both breastfeeding (such as IBCLC directories or local lactation clinics) and formula feeding (like reputable formula comparison guides or bottle-feeding classes). This validates all feeding journeys and helps community members feel supported no matter their choice.
Frame these recommendations with empathy and normalize these topics by acknowledging that pelvic floor issues and changes in sexual health are common postpartum experiences. Offer resources such as local pelvic health physiotherapist directories, online workshops, or articles written by certified professionals, and invite open (but respectful) discussion or private messaging for those who prefer discrete support.
Yes, sleep deprivation is a major postpartum challenge. Recommend resources like newborn sleep consultants, evidence-based sleep training programs, or expert-led webinars on infant sleep patterns and safe sleep environments. Tools that help with tracking baby’s sleep or community-verified tips for managing nighttime wake-ups are also highly appreciated.
Explicitly invite members to share resources that honor cultural traditions, such as recipes for postpartum healing foods, local doulas specializing in specific cultural practices, or guides on traditional confinement care (like zuo yue zi or cuarentena). You can prompt engagement with questions like, 'What resources helped you honor your postpartum traditions?'
Highlight resources tailored to postpartum couples and families, such as relationship counseling services with experience in postpartum issues, podcasts on new parent dynamics, or communication guides for navigating shifts in household responsibilities. Frame your post around the reality that relationship changes are a normal part of the postpartum period and invite members to suggest what’s worked for them.
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