High-Converting This or That Post Ideas for Pilates

Struggling to get your Pilates community chatting? It can be tough to spark conversations that everyone wants to join. These Pilates-specific This or That templates make it easy to break the ice and get your members talking, laughing, and connecting in seconds.

Pilates 41 Templates

Generate Unlimited Templates with AI

Get personalized templates for your community in seconds

Start Free Trial →

Why This Works

This or That prompts succeed because they invite participation with minimal effort or pressure. Members feel comfortable sharing a quick answer, which lowers the barrier for lurkers and newcomers. By focusing on fun and relatable choices, these posts appeal to a wide audience, making everyone feel included and seen.

Psychologically, giving two contrasting options taps into our natural instinct to compare and decide. Members enjoy seeing how their preferences stack up against others, which can lead to playful debates and deeper conversations. In a Pilates community, these prompts also surface personal habits and insights, strengthening the group bond through shared experiences.

41 Ready-to-Use Templates

1

Mat Pilates or Reformer Pilates - which do you prefer?

💡 Example: "Mat Pilates or Reformer Pilates - which do you prefer?"

🔴 High Engagement Barrier 👤 Average #equipment #preferences #engagement
2

Morning session or evening workout - what is your ideal Pilates time?

💡 Example: "Morning session or evening workout - what is your ideal Pilates time?"

🟡 Medium Engagement Barrier 👤 Irregular #schedule #routine
3

Socks on or off during class?

💡 Example: "Socks on or off during class?"

🟡 Medium Engagement Barrier 👤 Lurker #gear #personal
4

Group classes or solo practice - which keeps you motivated?

💡 Example: "Group classes or solo practice - which keeps you motivated?"

🟡 Medium Engagement Barrier 👤 Average #motivation #community
5

Pilates with music or in silence?

💡 Example: "Pilates with music or in silence?"

🟢 Low Engagement Barrier 👤 Lurker #ambience #music
6

Classic Hundred or Teaser - which is more challenging for you?

💡 Example: "Classic Hundred or Teaser - which is more challenging for you?"

🟡 Medium Engagement Barrier 👤 Frequent #exercises #challenge
7

Short and sweet sessions or long and steady workouts?

💡 Example: "Short and sweet sessions or long and steady workouts?"

🟡 Medium Engagement Barrier 👤 Average #session length #routine
8

Do you prefer mat flows or targeted exercises?

💡 Example: "Do you prefer mat flows or targeted exercises?"

🟡 Medium Engagement Barrier 👤 Irregular #style #preferences
9

Pilates at home or in the studio?

💡 Example: "Pilates at home or in the studio?"

🟡 Medium Engagement Barrier 👤 Average #location #routine
10

Early bird or night owl for Pilates practice?

💡 Example: "Early bird or night owl for Pilates practice?"

🟢 Low Engagement Barrier 👤 Lurker #routine #time
11

Core work or flexibility focus - what do you enjoy more?

💡 Example: "Core work or flexibility focus - what do you enjoy more?"

🟡 Medium Engagement Barrier 👤 Average #focus #preferences
12

Hands-on corrections or verbal cues from instructors?

💡 Example: "Hands-on corrections or verbal cues from instructors?"

🟡 Medium Engagement Barrier 👤 Frequent #instruction #preferences
13

Props or no props - do you love using extra equipment?

💡 Example: "Props or no props - do you love using extra equipment?"

🟡 Medium Engagement Barrier 👤 Average #equipment #preferences
14

Pilates challenge: Plank or Side Kick Series?

💡 Example: "Pilates challenge: Plank or Side Kick Series?"

🟡 Medium Engagement Barrier 👤 Frequent #challenge #exercises
15

Virtual classes or in-person sessions?

💡 Example: "Virtual classes or in-person sessions?"

🟢 Low Engagement Barrier 👤 Irregular #format #preferences
16

Stretching before or after your Pilates class?

💡 Example: "Stretching before or after your Pilates class?"

🟡 Medium Engagement Barrier 👤 Average #warmup #cooldown
17

Full body flows or split routines?

💡 Example: "Full body flows or split routines?"

🟡 Medium Engagement Barrier 👤 Frequent #routine #style
18

Pilates with a friend or solo self-care time?

💡 Example: "Pilates with a friend or solo self-care time?"

🟡 Medium Engagement Barrier 👤 Average #social #routine
19

Pilates socks or barefoot for better grip?

💡 Example: "Pilates socks or barefoot for better grip?"

🟢 Low Engagement Barrier 👤 Lurker #gear #preferences
20

Sunrise stretch or sunset unwind?

💡 Example: "Sunrise stretch or sunset unwind?"

🟢 Low Engagement Barrier 👤 Lurker #routine #time
21

Pilates goal: strength or relaxation?

💡 Example: "Pilates goal: strength or relaxation?"

🟡 Medium Engagement Barrier 👤 Average #goals #focus
22

Pilates playlists: upbeat or calming?

💡 Example: "Pilates playlists: upbeat or calming?"

🟢 Low Engagement Barrier 👤 Lurker #music #ambience
23

Pilates ring or resistance band - favorite prop?

💡 Example: "Pilates ring or resistance band - favorite prop?"

🟡 Medium Engagement Barrier 👤 Average #equipment #props
24

Pilates at home: living room or bedroom?

💡 Example: "Pilates at home: living room or bedroom?"

🟢 Low Engagement Barrier 👤 Lurker #location #routine
25

Instructor-led or self-guided workouts?

💡 Example: "Instructor-led or self-guided workouts?"

🟡 Medium Engagement Barrier 👤 Irregular #instruction #preferences
26

Pilates for energy boost or stress relief?

💡 Example: "Pilates for energy boost or stress relief?"

🟡 Medium Engagement Barrier 👤 Frequent #benefits #goals
27

Powerhouse focus or posture perfection?

💡 Example: "Powerhouse focus or posture perfection?"

🟡 Medium Engagement Barrier 👤 Average #focus #technique
28

Pilates break: smoothie or herbal tea after class?

💡 Example: "Pilates break: smoothie or herbal tea after class?"

🟢 Low Engagement Barrier 👤 Lurker #lifestyle #nutrition
29

Pilates challenge: Roll Up or Swan Dive?

💡 Example: "Pilates challenge: Roll Up or Swan Dive?"

🟡 Medium Engagement Barrier 👤 Frequent #challenge #exercises
30

Summer Pilates: outdoors or air-conditioned studio?

💡 Example: "Summer Pilates: outdoors or air-conditioned studio?"

🟡 Medium Engagement Barrier 👤 Average #seasonal #location
31

Pilates reformer: springs light or heavy?

💡 Example: "Pilates reformer: springs light or heavy?"

🟢 Low Engagement Barrier 👤 Top #equipment #challenge
32

Pilates during lunch break or after work?

💡 Example: "Pilates during lunch break or after work?"

🟢 Low Engagement Barrier 👤 Irregular #routine #schedule
33

Favorite Pilates cue: 'Shoulders down' or 'Engage your core'?

💡 Example: "Favorite Pilates cue: 'Shoulders down' or 'Engage your core'?"

🟡 Medium Engagement Barrier 👤 Average #instruction #cues
34

Pilates videos: follow-along or create your own routine?

💡 Example: "Pilates videos: follow-along or create your own routine?"

🟡 Medium Engagement Barrier 👤 Frequent #format #routine
35

Pilates: daily habit or a few times a week?

💡 Example: "Pilates: daily habit or a few times a week?"

🟡 Medium Engagement Barrier 👤 Average #frequency #routine
36

Pilates look: matching set or mix and match?

💡 Example: "Pilates look: matching set or mix and match?"

🟢 Low Engagement Barrier 👤 Lurker #gear #style
37

Pilates: focus on breathing or movement?

💡 Example: "Pilates: focus on breathing or movement?"

🟡 Medium Engagement Barrier 👤 Average #focus #technique
38

Pilates in the park or at the beach?

💡 Example: "Pilates in the park or at the beach?"

🟡 Medium Engagement Barrier 👤 Irregular #location #seasonal
39

Pilates: start with stretches or go right into strength moves?

💡 Example: "Pilates: start with stretches or go right into strength moves?"

🟡 Medium Engagement Barrier 👤 Frequent #routine #preference
40

Standing Pilates or mat-based routines?

💡 Example: "Standing Pilates or mat-based routines?"

🟡 Medium Engagement Barrier 👤 Average #style #exercises
41

Pilates for flexibility or Pilates for balance?

💡 Example: "Pilates for flexibility or Pilates for balance?"

🟡 Medium Engagement Barrier 👤 Average #benefits #goals

How to Use These Templates

To use these templates, simply copy and paste your chosen prompt into your community platform. Add a playful emoji or image if your platform allows. Post during active times to maximize responses and encourage follow-up comments by reacting or replying to member choices. Rotate these prompts weekly or during slower periods to keep the energy up and participation steady.

Best Practices

  • Keep language simple and choices clear for quick answers
  • Use lighthearted topics that relate to Pilates or healthy living
  • Encourage members to share why they chose their answer
  • Respond to answers to build ongoing conversation
  • Mix up the themes to appeal to different personality types

All Platforms Tips

These templates work across all platforms. For forums and Facebook Groups, pin your post for visibility and reply to early responses. On Instagram or TikTok, use Stories or Reels with interactive polls. For Slack or Discord, use threads or dedicated channels to keep the conversation organized.

Frequently Asked Questions

What is a This or That post in a Pilates community?

It is a short, fun prompt that asks members to choose between two Pilates-related options, sparking quick engagement.

How often should I post This or That prompts?

Aim for once a week or during slow discussion periods to keep your community active without overwhelming members.

Can I modify these templates for my brand voice?

Absolutely. Feel free to adjust the language or choices to better match your community's personality and style.

What if members do not respond to a prompt?

Try tagging a few active members, replying to early comments, or tweaking the prompt to better fit your community's interests.

Are these prompts suitable for all skill levels?

Yes. Each template is designed to be accessible and relatable for beginners, intermediate, and advanced Pilates enthusiasts.

Can I use these prompts on Instagram Stories or other visual platforms?

Yes, these prompts work on all platforms. Add visuals or polls for extra engagement on Instagram, TikTok, or Facebook Stories.

Do I need to include a call to action in every post?

Including a call to action helps, but it is not required. Many members will join in just for fun.

Want these customized for your Pilates community?
Generate unlimited templates with AI - tailored to your brand voice
Try Free →
✓ Copied to clipboard!