Boost Your Meditation Community with This or That Post Ideas

Struggling to keep your meditation community conversations lively? Simple prompts can turn lurkers into active participants. Our Meditation This or That templates make engagement easy and fun, removing the guesswork from daily posts.

Meditation 40 Templates

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Why This Works

This or That prompts tap into the psychology of quick decision-making and social comparison, making them irresistible for members to answer. The low-stakes format lowers the barrier to participation, encouraging even the quietest members to chime in. By sparking lighthearted debates and curiosity, these prompts build a sense of community and foster ongoing interaction.

For meditation communities, relatable contrasts help members reflect on their preferences while keeping things relaxed. The playful tone invites spontaneous sharing, which in turn builds trust and camaraderie. Over time, these posts can spark deeper conversations and create a welcoming environment for all experience levels.

40 Ready-to-Use Templates

1

Morning meditation or evening meditation - which do you prefer?

💡 Example: "Morning meditation or evening meditation - which do you prefer? I love evenings for winding down."

🟡 Medium Engagement Barrier 👤 Average #routine #timing #personal
2

Guided meditation or silent meditation? Share your pick!

💡 Example: "Guided meditation or silent meditation? Share your pick! I like guided for focus."

🟡 Medium Engagement Barrier 👤 Frequent #style #choice #share
3

Sitting cross-legged or lying down - how do you meditate most often?

💡 Example: "Sitting cross-legged or lying down - how do you meditate most often? I usually sit."

🟢 Low Engagement Barrier 👤 Lurker #position #routine
4

Short daily meditations or longer weekly sessions?

💡 Example: "Short daily meditations or longer weekly sessions? Daily works best for me."

🟡 Medium Engagement Barrier 👤 Average #frequency #habit
5

Do you prefer meditating indoors or outdoors?

💡 Example: "Do you prefer meditating indoors or outdoors? I love outdoor meditation in the park."

🟡 Medium Engagement Barrier 👤 Irregular #environment #preference
6

Chanting mantras or focusing on the breath - what centers you?

💡 Example: "Chanting mantras or focusing on the breath - what centers you? Breath work for me."

🟡 Medium Engagement Barrier 👤 Average #technique #focus
7

Solo meditation or group sessions - which motivates you more?

💡 Example: "Solo meditation or group sessions - which motivates you more? I find groups inspiring."

🟡 Medium Engagement Barrier 👤 Frequent #group #solo #motivation
8

Music in the background or complete silence?

💡 Example: "Music in the background or complete silence? Silence helps me focus."

🟡 Medium Engagement Barrier 👤 Average #audio #environment
9

Eyes closed or eyes open during meditation?

💡 Example: "Eyes closed or eyes open during meditation? Always closed for me."

🟢 Low Engagement Barrier 👤 Lurker #method #personal
10

Body scan or loving-kindness meditation - which do you practice more often?

💡 Example: "Body scan or loving-kindness meditation - which do you practice more often? Body scan is my go-to."

🟡 Medium Engagement Barrier 👤 Frequent #practice #type
11

Meditation app or no app - what do you use?

💡 Example: "Meditation app or no app - what do you use? I always use an app."

🟡 Medium Engagement Barrier 👤 Average #tools #preference
12

Do you meditate to relax or to boost focus?

💡 Example: "Do you meditate to relax or to boost focus? I meditate to relax."

🟡 Medium Engagement Barrier 👤 Irregular #purpose #intent
13

Early morning sunrise or late-night calm - when is your favorite meditation time?

💡 Example: "Early morning sunrise or late-night calm - when is your favorite meditation time? Sunrise for me!"

🔴 High Engagement Barrier 👤 Top #timing #favorite #share
14

Do you prefer breathing exercises or body awareness exercises?

💡 Example: "Do you prefer breathing exercises or body awareness exercises? Breathing all the way."

🟢 Low Engagement Barrier 👤 Lurker #exercise #technique
15

Using a meditation cushion or a regular chair?

💡 Example: "Using a meditation cushion or a regular chair? Cushion for me."

🟢 Low Engagement Barrier 👤 Average #equipment #comfort
16

Do you like to meditate before or after a workout?

💡 Example: "Do you like to meditate before or after a workout? After, to wind down."

🟡 Medium Engagement Barrier 👤 Irregular #timing #routine
17

Do you set a timer or go with the flow?

💡 Example: "Do you set a timer or go with the flow? I set a timer every time."

🟡 Medium Engagement Barrier 👤 Average #structure #habit
18

Do you meditate alone or with a pet nearby?

💡 Example: "Do you meditate alone or with a pet nearby? My cat always sits with me."

🟢 Low Engagement Barrier 👤 Lurker #company #environment
19

Affirmations or gratitude - which do you include in your practice?

💡 Example: "Affirmations or gratitude - which do you include in your practice? I focus on gratitude."

🟡 Medium Engagement Barrier 👤 Frequent #practice #mindset
20

Do you prefer learning from videos or reading meditation books?

💡 Example: "Do you prefer learning from videos or reading meditation books? Videos are my go-to."

🟡 Medium Engagement Barrier 👤 Average #learning #tools
21

Do you meditate with a group online or in-person?

💡 Example: "Do you meditate with a group online or in-person? Online for me."

🟡 Medium Engagement Barrier 👤 Irregular #group #platform
22

Calming scents or no scents during meditation?

💡 Example: "Calming scents or no scents during meditation? I love lavender."

🟢 Low Engagement Barrier 👤 Lurker #senses #environment
23

Do you meditate for self-care or spiritual growth?

💡 Example: "Do you meditate for self-care or spiritual growth? Self-care for me."

🟡 Medium Engagement Barrier 👤 Average #purpose #growth
24

Do you prefer meditating first thing or last thing in your day?

💡 Example: "Do you prefer meditating first thing or last thing in your day? First thing!"

🟡 Medium Engagement Barrier 👤 Frequent #timing #routine
25

Do you like short breathing breaks or full meditation sessions?

💡 Example: "Do you like short breathing breaks or full meditation sessions? I need full sessions."

🟡 Medium Engagement Barrier 👤 Irregular #length #habit
26

Do you meditate with background nature sounds or city sounds?

💡 Example: "Do you meditate with background nature sounds or city sounds? Nature sounds are best."

🟢 Low Engagement Barrier 👤 Lurker #audio #environment
27

Do you prefer structured meditation or freestyle practice?

💡 Example: "Do you prefer structured meditation or freestyle practice? I love structure."

🟡 Medium Engagement Barrier 👤 Average #structure #choice
28

Do you meditate to relieve stress or to find inspiration?

💡 Example: "Do you meditate to relieve stress or to find inspiration? Stress relief is key for me."

🟡 Medium Engagement Barrier 👤 Average #purpose #intent
29

Do you meditate more on weekdays or weekends?

💡 Example: "Do you meditate more on weekdays or weekends? Weekends for me."

🟢 Low Engagement Barrier 👤 Lurker #schedule #routine
30

Do you prefer to set intentions before or after meditation?

💡 Example: "Do you prefer to set intentions before or after meditation? I do it before."

🟢 Low Engagement Barrier 👤 Average #intentions #practice
31

Do you like to meditate with friends or by yourself?

💡 Example: "Do you like to meditate with friends or by yourself? By myself."

🟡 Medium Engagement Barrier 👤 Frequent #company #group
32

Open window or closed window during meditation?

💡 Example: "Open window or closed window during meditation? Open for fresh air."

🟢 Low Engagement Barrier 👤 Lurker #environment #preference
33

Do you use a meditation journal or just reflect mentally?

💡 Example: "Do you use a meditation journal or just reflect mentally? I journal every day."

🟡 Medium Engagement Barrier 👤 Average #journaling #reflection
34

Do you meditate with candles or natural light?

💡 Example: "Do you meditate with candles or natural light? Candles in the evening."

🟢 Low Engagement Barrier 👤 Lurker #lighting #environment
35

Do you like short daily check-ins or weekly deep dives?

💡 Example: "Do you like short daily check-ins or weekly deep dives? Daily check-ins keep me on track."

🟡 Medium Engagement Barrier 👤 Irregular #frequency #habit
36

Do you prefer visualizations or mindfulness of the present?

💡 Example: "Do you prefer visualizations or mindfulness of the present? Mindfulness for me."

🟡 Medium Engagement Barrier 👤 Average #technique #focus
37

Do you meditate sitting on the floor or on a cushion?

💡 Example: "Do you meditate sitting on the floor or on a cushion? Cushion is a must."

🟢 Low Engagement Barrier 👤 Lurker #position #comfort
38

Do you listen to guided meditations or create your own?

💡 Example: "Do you listen to guided meditations or create your own? I love guided sessions."

🟡 Medium Engagement Barrier 👤 Average #guidance #preference
39

Do you prefer short 5-minute meditations or longer 30-minute sessions?

💡 Example: "Do you prefer short 5-minute meditations or longer 30-minute sessions? 5 minutes works best for me."

🟡 Medium Engagement Barrier 👤 Average #length #habit
40

Do you meditate in your bedroom or in a dedicated space?

💡 Example: "Do you meditate in your bedroom or in a dedicated space? Bedroom for now."

🟢 Low Engagement Barrier 👤 Lurker #space #environment

How to Use These Templates

To use these templates, simply copy and paste a prompt into your community platform of choice. Post them as conversation starters, icebreakers, or daily engagement boosts. Add an image or emoji to make posts stand out. Encourage members to comment on their choice and tag a friend for extra reach. Mix these prompts into your regular content calendar to keep engagement steady and varied.

Best Practices

  • Keep options clear and easy to understand.
  • Rotate topics to appeal to beginners and seasoned meditators alike.
  • Encourage short explanations to deepen connections.
  • Post at times when your community is most active.
  • Use friendly language and avoid controversial topics.

All Platforms Tips

These templates work on all platforms. On forums and Facebook Groups, use them as standalone posts or in daily threads. On Instagram or Twitter, pair prompts with simple graphics or Stories. For chat-based platforms like Discord or Slack, drop them into a daily engagement channel. Always moderate comments for positivity and keep the tone light.

Frequently Asked Questions

What is a This or That post in a meditation community?

A This or That post asks members to choose between two meditation-related options, sparking fun and easy engagement.

How often should I post these prompts?

Aim for 1-3 times per week to keep members interested without overwhelming them.

Can I customize these templates?

Yes, feel free to edit any template to match your community's style or add seasonal twists.

What if my members do not respond?

Try tagging active members, adding images, or tweaking the options to fit current interests.

Are these prompts suitable for beginners?

Absolutely. All templates use simple language and topics that are accessible to all experience levels.

How can I encourage deeper discussion from simple choices?

Invite members to share why they chose an option or how it fits into their meditation journey.

Do I need any special tools to use these templates?

No special tools are needed. Just copy, paste, and post on any community platform.

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