Need help keeping your keto community buzzing with fun and easy engagement? This or That prompts are the perfect solution, sparking quick replies and lighthearted conversation. Use these ready-made templates to invite members to pick a side and share their keto favorites.
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This or That posts work because they tap into our natural desire to make quick choices and share opinions. By offering two simple options, you lower the barrier to participation, making it easy for anyone to join in without overthinking. The playful, low-pressure format helps members feel included and sparks spontaneous conversations.
In keto communities, these prompts encourage members to share their preferences and discover common ground, building camaraderie around shared experiences. This format also creates opportunities for members to explain their choices, which can lead to deeper discussions and valuable peer-to-peer tips.
Overall, This or That content delivers a burst of activity while keeping the mood light, making it ideal for regular engagement and community bonding.
Avocado toast or bacon and eggs - which do you crave more on keto?
💡 Example: "Avocado toast or bacon and eggs - which do you crave more on keto?"
Would you rather skip cheese or skip nuts for a week?
💡 Example: "Would you rather skip cheese or skip nuts for a week?"
Keto pancakes or keto waffles - what wins your breakfast battle?
💡 Example: "Keto pancakes or keto waffles - what wins your breakfast battle?"
Sweet fat bombs or savory fat bombs?
💡 Example: "Sweet fat bombs or savory fat bombs?"
Do you prefer your coffee black or with heavy cream on keto?
💡 Example: "Do you prefer your coffee black or with heavy cream on keto?"
Meal prep Sundays or spontaneous keto cooking?
💡 Example: "Meal prep Sundays or spontaneous keto cooking?"
Cauliflower rice or zucchini noodles - which do you use more?
💡 Example: "Cauliflower rice or zucchini noodles - which do you use more?"
Keto pizza or keto burgers for your next cheat meal?
💡 Example: "Keto pizza or keto burgers for your next cheat meal?"
Cooking at home or eating out keto style?
💡 Example: "Cooking at home or eating out keto style?"
Egg muffins or omelets for a quick breakfast?
💡 Example: "Egg muffins or omelets for a quick breakfast?"
Would you rather give up bacon or give up butter?
💡 Example: "Would you rather give up bacon or give up butter?"
Intermittent fasting or three meals a day - what works best for you?
💡 Example: "Intermittent fasting or three meals a day - what works best for you?"
Keto chocolate or keto peanut butter treats?
💡 Example: "Keto chocolate or keto peanut butter treats?"
Would you rather never eat steak or never eat salmon again?
💡 Example: "Would you rather never eat steak or never eat salmon again?"
Coconut oil or olive oil - which do you use more in your keto kitchen?
💡 Example: "Coconut oil or olive oil - which do you use more in your keto kitchen?"
Frozen veggies or fresh veggies for your keto meals?
💡 Example: "Frozen veggies or fresh veggies for your keto meals?"
Are you team meal prep or team cook as you go?
💡 Example: "Are you team meal prep or team cook as you go?"
Keto smoothies or bulletproof coffee to start your day?
💡 Example: "Keto smoothies or bulletproof coffee to start your day?"
Would you rather snack on cheese or snack on nuts?
💡 Example: "Would you rather snack on cheese or snack on nuts?"
Keto ice cream or keto cheesecake for dessert?
💡 Example: "Keto ice cream or keto cheesecake for dessert?"
Would you rather cook a new keto recipe or stick to your favorites?
💡 Example: "Would you rather cook a new keto recipe or stick to your favorites?"
Morning workouts or evening workouts - what fits your keto lifestyle?
💡 Example: "Morning workouts or evening workouts - what fits your keto lifestyle?"
Keto wraps with lettuce or keto wraps with low-carb tortillas?
💡 Example: "Keto wraps with lettuce or keto wraps with low-carb tortillas?"
Would you rather have keto tacos or keto chili for dinner tonight?
💡 Example: "Would you rather have keto tacos or keto chili for dinner tonight?"
Sparkling water or still water - which keeps you hydrated on keto?
💡 Example: "Sparkling water or still water - which keeps you hydrated on keto?"
Would you rather have a sweet keto snack or a salty one right now?
💡 Example: "Would you rather have a sweet keto snack or a salty one right now?"
Keto casserole or keto stir-fry for weeknight dinners?
💡 Example: "Keto casserole or keto stir-fry for weeknight dinners?"
Meal planning apps or pen and paper for your keto grocery list?
💡 Example: "Meal planning apps or pen and paper for your keto grocery list?"
Would you rather cook for yourself or share your keto meals with friends?
💡 Example: "Would you rather cook for yourself or share your keto meals with friends?"
Zoodles or spaghetti squash - go-to for pasta cravings?
💡 Example: "Zoodles or spaghetti squash - go-to for pasta cravings?"
Would you rather eat a new keto dessert or a new keto main dish?
💡 Example: "Would you rather eat a new keto dessert or a new keto main dish?"
Do you prefer eating alone or with others on your keto journey?
💡 Example: "Do you prefer eating alone or with others on your keto journey?"
Would you rather shop for groceries online or in store for keto foods?
💡 Example: "Would you rather shop for groceries online or in store for keto foods?"
Keto meal delivery or homemade meals?
💡 Example: "Keto meal delivery or homemade meals?"
Would you rather try a new keto snack or stick with your favorite?
💡 Example: "Would you rather try a new keto snack or stick with your favorite?"
Team almond flour or team coconut flour for keto baking?
💡 Example: "Team almond flour or team coconut flour for keto baking?"
Would you rather meal prep breakfast or dinner for the week?
💡 Example: "Would you rather meal prep breakfast or dinner for the week?"
Keto soup or keto salad for lunch today?
💡 Example: "Keto soup or keto salad for lunch today?"
Would you rather eat spicy keto foods or mild ones?
💡 Example: "Would you rather eat spicy keto foods or mild ones?"
Keto lasagna or keto mac and cheese for comfort food cravings?
💡 Example: "Keto lasagna or keto mac and cheese for comfort food cravings?"
Would you rather enjoy a keto picnic or a keto dinner party?
💡 Example: "Would you rather enjoy a keto picnic or a keto dinner party?"
Do you prefer to track macros or eat intuitively on keto?
💡 Example: "Do you prefer to track macros or eat intuitively on keto?"
Would you rather have a keto brunch or a keto midnight snack?
💡 Example: "Would you rather have a keto brunch or a keto midnight snack?"
Pick a template from the list below and post it as a standalone question in your community. Add a personal touch, like your own answer or a short emoji, to invite responses. Encourage members to comment with their choice or share why they picked it. Use these prompts weekly or mix them into your regular content schedule to keep conversations fresh and engaging.
These templates are designed for all platforms. To maximize engagement, tailor your post format to the platform's strengths: use Stories or Reels for quick polls, text posts for forums and Facebook, and images with captions for Instagram. Always include a clear call to action to prompt replies, and tag or mention community members to boost participation.
Absolutely! Members in Keto groups often search for creative low-carb swaps. This or That posts comparing popular substitutions, such as 'zoodles vs. cauliflower rice' or 'almond flour vs. coconut flour,' drive engagement while providing useful ideas for meals. Be sure to explain the carb counts or texture differences to fuel discussion.
This or That prompts can spark valuable conversations about common hurdles. For example, ask members to choose which was tougher for them: 'keto flu' symptoms or battling carb cravings. This not only validates their struggles but also encourages sharing of coping strategies, boosting support within the community.
Yes, taste preferences in Keto communities often split between sweet and savory. Prompts like 'fat bombs vs. cheese chips' or 'chaffles vs. keto mug cakes' encourage members to share recipes and snack hacks, while also helping newcomers find crave-worthy options that fit their palate.
It's effective to use prompts about 'strict keto vs. lazy keto' or 'tracking macros vs. intuitive eating' to generate discussion, but set clear guidelines for respectful dialogue. These topics let members share their approaches and experiences, but moderation is key to keep debates constructive.
Use scenario-based prompts like 'ordering bunless burgers vs. packing keto meals for outings.' These relatable questions address real-life keto challenges and help members swap strategies for maintaining ketosis in social settings, fostering a sense of community.
Seasonal prompts like 'keto pumpkin bread vs. keto apple crumble' in autumn or 'grilled veggies vs. keto ice cream' in summer keep content fresh and relevant. These posts tap into current cravings and holiday recipes, increasing engagement as members look for festive, keto-approved ideas.
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