Free Journaling Community This or That Templates

Running out of easy ways to get your journaling community talking? This or That prompts offer a playful and simple way to spark quick responses and keep participation high. Use these templates to make engagement effortless for every member.

Journaling 42 Templates

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Why This Works

This or That prompts work because they remove barriers to participation. By offering a clear choice between two options, members can respond quickly without overthinking or feeling pressured. This format feels approachable, especially for quieter members or those new to the community.

Psychologically, binary choices tap into our natural preference for simplicity, making it easy to jump in and share an opinion. In journaling communities, these lighthearted questions encourage reflection, personal sharing, and a sense of belonging. Over time, using this format can increase overall activity and help members form positive habits around engagement.

42 Ready-to-Use Templates

1

Pen or pencil for journaling - which do you prefer?

💡 Example: "Pen or pencil for journaling - which do you prefer? I always reach for a gel pen!"

🟢 Low Engagement Barrier 👤 Lurker #writing tools #preferences
2

Morning pages or night reflections - which do you usually write?

💡 Example: "Morning pages or night reflections - which do you usually write? Night reflections for me!"

🟡 Medium Engagement Barrier 👤 Average #routine #time
3

Lined or blank pages - what feels best for your journaling?

💡 Example: "Lined or blank pages - what feels best for your journaling? Definitely lined for me."

🟢 Low Engagement Barrier 👤 Lurker #journal style #habits
4

Do you prefer prompts or free writing? Why?

💡 Example: "Do you prefer prompts or free writing? Why? Prompts help me get started."

🟡 Medium Engagement Barrier 👤 Average #method #reflection
5

Digital journals or paper notebooks - which is your go-to?

💡 Example: "Digital journals or paper notebooks - which is your go-to? I love the feel of real paper."

🟢 Low Engagement Barrier 👤 Irregular #format #preferences
6

Do you decorate your journal or keep it simple?

💡 Example: "Do you decorate your journal or keep it simple? I love adding stickers."

🟡 Medium Engagement Barrier 👤 Average #style #creative
7

Private journaling or sharing entries with others?

💡 Example: "Private journaling or sharing entries with others? I mostly keep mine private."

🟡 Medium Engagement Barrier 👤 Average #privacy #community
8

Short daily entries or longer weekly ones - which works for you?

💡 Example: "Short daily entries or longer weekly ones - which works for you? Daily is my habit."

🟡 Medium Engagement Barrier 👤 Average #frequency #routine
9

Do you journal in silence or with background music?

💡 Example: "Do you journal in silence or with background music? Silence helps me focus."

🟢 Low Engagement Barrier 👤 Lurker #ambience #routine
10

Colorful ink or classic black and blue - what do you reach for?

💡 Example: "Colorful ink or classic black and blue - what do you reach for? Colorful all the way!"

🟢 Low Engagement Barrier 👤 Lurker #writing tools #style
11

Do you use stickers or washi tape in your journal?

💡 Example: "Do you use stickers or washi tape in your journal? Stickers for me!"

🟡 Medium Engagement Barrier 👤 Average #decor #creative
12

Gratitude journaling or goal setting - which do you do more often?

💡 Example: "Gratitude journaling or goal setting - which do you do more often? Gratitude is my favorite."

🟡 Medium Engagement Barrier 👤 Average #content #focus
13

Write by hand or type your thoughts?

💡 Example: "Write by hand or type your thoughts? Handwriting all the way."

🟢 Low Engagement Barrier 👤 Lurker #writing tools #preferences
14

Do you journal indoors or take it outside?

💡 Example: "Do you journal indoors or take it outside? I love writing in the park."

🟡 Medium Engagement Barrier 👤 Average #location #habit
15

Structured layouts or freeform pages?

💡 Example: "Structured layouts or freeform pages? Freeform lets me be creative."

🟡 Medium Engagement Barrier 👤 Average #format #creative
16

Memory keeping or self-reflection - which fills more pages?

💡 Example: "Memory keeping or self-reflection - which fills more pages? Self-reflection for sure."

🟡 Medium Engagement Barrier 👤 Average #content #focus
17

Favorite journal size: pocket or full-size?

💡 Example: "Favorite journal size: pocket or full-size? I like small and portable."

🟢 Low Engagement Barrier 👤 Lurker #journal size #preferences
18

Do you re-read old entries or move forward only?

💡 Example: "Do you re-read old entries or move forward only? I love looking back sometimes."

🟡 Medium Engagement Barrier 👤 Average #reflection #habit
19

Prompt books or online prompts - which inspires you?

💡 Example: "Prompt books or online prompts - which inspires you? I find great ideas online."

🟡 Medium Engagement Barrier 👤 Irregular #prompts #resources
20

Do you track moods or just thoughts in your journal?

💡 Example: "Do you track moods or just thoughts in your journal? I track both."

🟡 Medium Engagement Barrier 👤 Average #content #tracking
21

Favorite journaling drink: coffee or tea?

💡 Example: "Favorite journaling drink: coffee or tea? Tea for me, always."

🟢 Low Engagement Barrier 👤 Lurker #habit #comfort
22

Do you journal solo or with a friend?

💡 Example: "Do you journal solo or with a friend? Mostly solo, but group sessions are fun."

🟡 Medium Engagement Barrier 👤 Irregular #community #routine
23

Keep your journal private or add your name and contact info?

💡 Example: "Keep your journal private or add your name and contact info? I keep it anonymous."

🟡 Medium Engagement Barrier 👤 Average #privacy #personal
24

Do you prefer a fresh new journal or filling every page before switching?

💡 Example: "Do you prefer a fresh new journal or filling every page before switching? I fill every page."

🟡 Medium Engagement Barrier 👤 Average #habit #journal style
25

Use bookmarks or dog-ear pages in your journal?

💡 Example: "Use bookmarks or dog-ear pages in your journal? Bookmarks all the way."

🟢 Low Engagement Barrier 👤 Lurker #organization #habit
26

Do you set a journaling timer or write until you feel done?

💡 Example: "Do you set a journaling timer or write until you feel done? I go with the flow."

🟡 Medium Engagement Barrier 👤 Average #routine #time
27

Favorite entry: list-making or storytelling?

💡 Example: "Favorite entry: list-making or storytelling? I love making lists."

🟡 Medium Engagement Barrier 👤 Average #style #content
28

Do you doodle while journaling or keep it neat?

💡 Example: "Do you doodle while journaling or keep it neat? Doodles everywhere!"

🟡 Medium Engagement Barrier 👤 Average #creative #habit
29

Journal alone in quiet or in a busy cafe?

💡 Example: "Journal alone in quiet or in a busy cafe? I love the cafe buzz."

🟡 Medium Engagement Barrier 👤 Irregular #ambience #routine
30

Do you date every entry or skip the date?

💡 Example: "Do you date every entry or skip the date? I always add the date."

🟡 Medium Engagement Barrier 👤 Average #habit #organization
31

Favorite prompt: what made you smile or what challenged you?

💡 Example: "Favorite prompt: what made you smile or what challenged you? Challenges help me grow."

🟡 Medium Engagement Barrier 👤 Average #prompts #reflection
32

Do you save ticket stubs and mementos in your journal?

💡 Example: "Do you save ticket stubs and mementos in your journal? Yes, I save everything."

🟡 Medium Engagement Barrier 👤 Average #memory keeping #creative
33

Do you prefer a softcover or hardcover journal?

💡 Example: "Do you prefer a softcover or hardcover journal? Hardcover feels sturdy to me."

🟢 Low Engagement Barrier 👤 Lurker #journal style #preferences
34

Journaling for self-care or creativity?

💡 Example: "Journaling for self-care or creativity? Self-care is my main reason."

🟡 Medium Engagement Barrier 👤 Average #purpose #focus
35

Do you write in full sentences or use bullet points?

💡 Example: "Do you write in full sentences or use bullet points? Bullet points for me."

🟡 Medium Engagement Barrier 👤 Average #style #format
36

Plan your day in your journal or reflect on it afterward?

💡 Example: "Plan your day in your journal or reflect on it afterward? I like to plan ahead."

🟡 Medium Engagement Barrier 👤 Average #routine #reflection
37

Do you use inspirational quotes or keep it all original writing?

💡 Example: "Do you use inspirational quotes or keep it all original writing? I love quotes."

🟡 Medium Engagement Barrier 👤 Average #content #creative
38

Journal with a set playlist or random shuffle?

💡 Example: "Journal with a set playlist or random shuffle? Random keeps it fresh."

🟡 Medium Engagement Barrier 👤 Average #ambience #routine
39

Do you prefer minimal or decorative journal covers?

💡 Example: "Do you prefer minimal or decorative journal covers? Minimal is my style."

🟢 Low Engagement Barrier 👤 Lurker #journal style #preferences
40

Do you journal for a set goal or just for fun?

💡 Example: "Do you journal for a set goal or just for fun? Mostly just for fun."

🟡 Medium Engagement Barrier 👤 Average #purpose #routine
41

Would you rather journal by candlelight or natural sunlight?

💡 Example: "Would you rather journal by candlelight or natural sunlight? Sunlight for sure."

🟡 Medium Engagement Barrier 👤 Irregular #ambience #preference
42

Journaling challenge: daily streak or themed week?

💡 Example: "Journaling challenge: daily streak or themed week? I am up for a themed week!"

🔴 High Engagement Barrier 👤 Top #challenge #engagement

How to Use These Templates

Pick a template that fits your community's vibe and post it as a quick daily or weekly question. Encourage members to answer in the comments or stories, and follow up with personal replies to keep the conversation moving. For extra fun, invite members to add their own This or That ideas. Rotate topics to keep things fresh and make sure everyone has a chance to join in.

Best Practices

  • Keep choices simple, light, and relatable to journaling.
  • Avoid topics that could spark heated debate or feel exclusive.
  • Encourage members to share a reason for their choice.
  • Rotate posting times to reach different segments of your audience.
  • Celebrate and spotlight creative or thoughtful responses.

All Platforms Tips

Since these templates work on all platforms, adapt the format to each one. Use polls or stories on Instagram and Facebook, simple text posts in forums or Discord, and image cards for visually focused spaces. Always encourage further discussion in the comments to deepen engagement.

Frequently Asked Questions

What is a This or That prompt in journaling communities?

A This or That prompt offers two contrasting options and lets members quickly pick one, sparking easy participation.

How often should I post a This or That template?

Once or twice a week works well to keep engagement high without overwhelming your community.

Are these prompts suitable for all ages?

Yes, all prompts are light, fun, and age-appropriate for general journaling audiences.

What should I do if engagement is low?

Tag a few regulars to answer first, reply to every comment, and occasionally add a follow-up question to boost conversation.

Can I customize these templates?

Absolutely. Feel free to adjust wording, add your brand voice, or tailor topics to your members' interests.

Should I ask members to explain their choice?

Yes, inviting a short reason can encourage deeper sharing, but always keep it optional to lower barriers.

How do I use these on visual platforms like Instagram?

Turn prompts into poll stickers or add them to Stories and Reels, then invite comments for extra discussion.

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