Need help keeping your digital wellness community engaged and informed? Resource sharing is a proven way to offer value while encouraging participation. These ready-to-use templates help you deliver relevant tools, articles, and tips that address members' real needs.
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Resource sharing taps into your community's desire for practical support and actionable advice. By curating and highlighting valuable digital wellness tools or references, you position your community as a trusted source of guidance and learning.
Sharing resources not only addresses common challenges like information overload or digital fatigue, but also fosters a culture of collaboration and continuous improvement. When members see real benefits from shared content, they are more likely to engage, contribute their own finds, and become loyal participants.
The clear structure of these templates makes it easy for members to understand the value of each resource and motivates them to take action. Encouraging feedback and experience-sharing further drives connection and collective growth.
Check out this mindfulness app to help you unplug after work. Try it and share your experience below.
💡 Example: "Check out this mindfulness app to help you unplug after work. Try it and share your experience below."
I found a great article on managing screen time. Read it here and let us know your favorite tip.
💡 Example: "I found a great article on managing screen time. Read it here and let us know your favorite tip."
Do you use any tools for digital detox? Share your go-to resources in the comments.
💡 Example: "Do you use any tools for digital detox? Share your go-to resources in the comments."
This video explains how to set healthy phone boundaries. Watch and tell us if you try any tips.
💡 Example: "This video explains how to set healthy phone boundaries. Watch and tell us if you try any tips."
Resource spotlight: A free sleep tracking app for better rest. Download and share your review.
💡 Example: "Resource spotlight: A free sleep tracking app for better rest. Download and share your review."
Here is a checklist for a digital-free evening routine. Who wants to try it tonight?
💡 Example: "Here is a checklist for a digital-free evening routine. Who wants to try it tonight?"
I came across a podcast episode on digital burnout. Give it a listen and share your thoughts.
💡 Example: "I came across a podcast episode on digital burnout. Give it a listen and share your thoughts."
Have you tried any browser extensions for blocking distractions? Share your favorites below.
💡 Example: "Have you tried any browser extensions for blocking distractions? Share your favorites below."
This infographic summarizes healthy tech habits. Save it for later and tell us which habit you want to try.
💡 Example: "This infographic summarizes healthy tech habits. Save it for later and tell us which habit you want to try."
Weekly resource: A guided meditation video to reduce digital stress. Watch and let us know how you feel.
💡 Example: "Weekly resource: A guided meditation video to reduce digital stress. Watch and let us know how you feel."
Looking for new ways to limit notifications? Here is a helpful guide. Try it this week.
💡 Example: "Looking for new ways to limit notifications? Here is a helpful guide. Try it this week."
Share your best resource for staying focused online. Let's build a list together.
💡 Example: "Share your best resource for staying focused online. Let's build a list together."
I found a short quiz on your digital wellness habits. Take it and post your results if you like.
💡 Example: "I found a short quiz on your digital wellness habits. Take it and post your results if you like."
Try this browser tool for scheduling screen breaks. Let us know if it helps your workflow.
💡 Example: "Try this browser tool for scheduling screen breaks. Let us know if it helps your workflow."
Download this printable worksheet to reflect on your tech habits. Who is joining me?
💡 Example: "Download this printable worksheet to reflect on your tech habits. Who is joining me?"
Here is a curated list of top digital wellness reads. Which one catches your eye?
💡 Example: "Here is a curated list of top digital wellness reads. Which one catches your eye?"
Found a tool to help set app usage limits. Give it a shot and report back on your experience.
💡 Example: "Found a tool to help set app usage limits. Give it a shot and report back on your experience."
What is your favorite way to unwind offline? Share a resource or idea others can try.
💡 Example: "What is your favorite way to unwind offline? Share a resource or idea others can try."
Here is an article on digital minimalism. Read it and let us know your biggest takeaway.
💡 Example: "Here is an article on digital minimalism. Read it and let us know your biggest takeaway."
I use this daily planner to organize my digital time. Who wants the template?
💡 Example: "I use this daily planner to organize my digital time. Who wants the template?"
Check out this TED talk on tech-life balance. Watch and drop your favorite quote below.
💡 Example: "Check out this TED talk on tech-life balance. Watch and drop your favorite quote below."
This checklist can help you declutter your digital devices. Download if you want a fresh start.
💡 Example: "This checklist can help you declutter your digital devices. Download if you want a fresh start."
Looking for a focus timer app? Here is one I recommend. Try it out and let us know how it works for you.
💡 Example: "Looking for a focus timer app? Here is one I recommend. Try it out and let us know how it works for you."
Here is a resource for healthy remote work habits. Who else is working from home?
💡 Example: "Here is a resource for healthy remote work habits. Who else is working from home?"
I found a printable poster on mindful phone use. Download and hang it in your workspace.
💡 Example: "I found a printable poster on mindful phone use. Download and hang it in your workspace."
Share your top book or podcast about digital wellness. Let's inspire each other.
💡 Example: "Share your top book or podcast about digital wellness. Let's inspire each other."
This free webinar covers digital self-care. Register if you are interested.
💡 Example: "This free webinar covers digital self-care. Register if you are interested."
For anyone dealing with digital eye strain, here is a guide with quick relief tips.
💡 Example: "For anyone dealing with digital eye strain, here is a guide with quick relief tips."
Try this breathing exercise video for screen fatigue. Let us know how you feel after.
💡 Example: "Try this breathing exercise video for screen fatigue. Let us know how you feel after."
What are your favorite digital wellness newsletters? Drop a link or suggestion.
💡 Example: "What are your favorite digital wellness newsletters? Drop a link or suggestion."
I discovered a course on mindful tech use. Would anyone like the link?
💡 Example: "I discovered a course on mindful tech use. Would anyone like the link?"
This printable planner helps track your daily screen time. DM me if you want a copy.
💡 Example: "This printable planner helps track your daily screen time. DM me if you want a copy."
Found a list of digital wellness challenges to try this month. Who is in?
💡 Example: "Found a list of digital wellness challenges to try this month. Who is in?"
Here is a short guide to setting healthy email habits. Do you have any tips to add?
💡 Example: "Here is a short guide to setting healthy email habits. Do you have any tips to add?"
Weekly share: a video playlist on mindful tech use. Watch and save your favorites.
💡 Example: "Weekly share: a video playlist on mindful tech use. Watch and save your favorites."
What tool helps you stay present during family time? Share your pick and why it works.
💡 Example: "What tool helps you stay present during family time? Share your pick and why it works."
Read this quick article about the benefits of digital boundaries. What is your biggest takeaway?
💡 Example: "Read this quick article about the benefits of digital boundaries. What is your biggest takeaway?"
Try out this Pomodoro timer app for focused work sessions. Let us know if it helps.
💡 Example: "Try out this Pomodoro timer app for focused work sessions. Let us know if it helps."
Looking for meditation resources? Here is a roundup of free apps to explore.
💡 Example: "Looking for meditation resources? Here is a roundup of free apps to explore."
Share a digital wellness win from this week and link a tool or tip that helped.
💡 Example: "Share a digital wellness win from this week and link a tool or tip that helped."
Here is a free template to reflect on your tech boundaries. Download and fill it out.
💡 Example: "Here is a free template to reflect on your tech boundaries. Download and fill it out."
Pick a template that fits your resource and personalize it with your own link, summary, or insight. Post it regularly in your community channels, making sure to highlight why the resource matters and how it solves a specific digital wellness pain point. Always invite members to share their thoughts or experiences with the resource to encourage two-way conversation.
For all platforms, keep your message concise and visually clear. Use relevant hashtags or topic tags to increase discoverability. Pair resource shares with visuals or brief summaries when possible, and always respond to comments or feedback promptly to keep the conversation going.
Focus on sharing concise, actionable resources like infographics, audio guides, or printable PDFs that encourage offline wellness. Prioritize content that promotes digital boundaries, mindful tech use, or screen breaks. Use platform features like scheduled posts or email digests so members can access resources at their own pace.
Popular frameworks include the Digital Flourishing® Model, digital nutrition checklists, and tech/life balance self-quizzes. When sharing, provide clear instructions and encourage members to reflect and discuss results, fostering deeper engagement and peer support in their digital wellness journeys.
Vet resources through reputable organizations such as the Center for Humane Technology or the American Psychological Association. Clearly label peer-shared resources versus expert-reviewed content, and always include crisis support contacts for members needing immediate assistance.
Include a mix to maximize relevance: highlight widely accessible digital wellness strategies alongside platform-specific tools. For each, provide context on target platforms and practical tips on implementation, helping members personalize their approach regardless of device or app.
Set clear community guidelines promoting empathy and open-mindedness. When sharing sensitive resources, use content warnings and invite constructive dialogue—perhaps through structured prompts or expert-led Q&As—to ensure all members feel supported and heard.
Utilize anonymous polls, feedback forms, or voluntary check-ins to gauge changes in digital wellbeing behaviors. Summarize trends (e.g., more mindful screen use, improved sleep) in community updates while emphasizing confidentiality and member autonomy.
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