Struggling to keep your digital wellness community engaged and resourceful? Our Recommend a Resource templates make it easy for members to share helpful tools, articles, and tips that benefit everyone. Spark collective growth and turn every member into a source of inspiration with these ready-to-use prompts.
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Recommendation posts harness the collective wisdom of your community and empower members to contribute meaningfully. When individuals share resources they genuinely use and value, the community benefits from diverse perspectives and practical solutions tailored to real-life digital wellness challenges.
This approach also builds trust and belonging, as members see their insights valued and discover they are not alone in their digital wellness journey. Encouraging resource sharing transforms passive participants into active contributors, fueling ongoing engagement and deepening connections around shared goals.
What is your go-to app for managing screen time? Share the link and how it helps you.
💡 Example: "I love using Freedom to block distractions on my phone. It helps me focus during work hours."
Have you found a podcast episode about digital balance that made an impact? Recommend it below.
💡 Example: "Check out 'The Digital Detox' episode on Calm Minds. It changed my view on phone breaks."
Which website do you trust for practical digital wellness tips? Let us know why you like it.
💡 Example: "I rely on DigitalWellnessCollective.org for up-to-date advice and easy guides."
Share a video or TED Talk that helped you rethink your tech habits.
💡 Example: "I recommend 'How to Make Stress Your Friend' by Kelly McGonigal. It has great insights."
Is there a daily mindfulness app you swear by? Post it here and describe your experience.
💡 Example: "Headspace has helped me stay calm and focused, especially before bed."
What digital wellness book would you recommend for beginners? Tell us what stood out to you.
💡 Example: "'Digital Minimalism' by Cal Newport taught me how to use tech more intentionally."
Which online community or forum do you find supportive for digital wellness? Why?
💡 Example: "The r/digitalminimalism subreddit gives me motivation to stick with healthier habits."
Share a quick tip or tool that helps you unplug before bedtime.
💡 Example: "I use the Night Shift feature to reduce blue light and wind down."
Have you tried any browser extensions that promote focus? Recommend your favorite.
💡 Example: "StayFocusd keeps me off distracting sites during work hours."
Is there a newsletter you subscribe to for digital wellbeing insights? Share it below.
💡 Example: "I enjoy the Mindful Techie newsletter for weekly tips."
What resource helped you reduce social media time? Let us know how it worked for you.
💡 Example: "Using the Offtime app helped me set limits and stick to them."
Share a printable checklist or worksheet you use to track your digital habits.
💡 Example: "This simple screen time log helped me notice patterns and make changes."
Do you follow any digital wellness experts on social media? Tag them or share their profile.
💡 Example: "I follow @theminimalists for their inspiring content on digital habits."
Which meditation or relaxation video do you turn to after a long day online?
💡 Example: "I like '10 Minute Guided Meditation for Relaxation' on YouTube."
Have you discovered a resource for setting healthy work-from-home boundaries? Share it.
💡 Example: "The article 'How to Separate Work and Home Life' gave me practical steps."
What online course or workshop has helped you with digital wellbeing? Post the link.
💡 Example: "Coursera's Digital Wellness 101 course was eye-opening for me."
Share a short article or blog post that changed how you think about technology use.
💡 Example: "'Why I Quit My Phone for a Week' was a powerful story worth reading."
Is there a child-friendly resource you recommend for teaching kids healthy tech habits?
💡 Example: "The app 'Forest' makes unplugging a fun game for my kids."
What infographic or visual guide has helped you understand digital wellness topics?
💡 Example: "This infographic on 'The Science of Screen Time' is easy to share with friends."
Have you used a planner or journal to support your digital wellness goals? Share your favorite.
💡 Example: "I use the Digital Detox Journal to track my weekly progress."
What online challenge or group event helped you disconnect or refocus? Tell us about it.
💡 Example: "I joined a 7-day no-social-media challenge and felt so much better afterward."
Recommend a free tool that helps you monitor your device usage.
💡 Example: "I use Digital Wellbeing on Android to see my daily screen time."
Have you read a research study or report on digital wellness? Share the link and your takeaway.
💡 Example: "The 2023 Pew study on screen time showed how much habits are changing."
Which settings or features on your device do you use to improve digital wellness?
💡 Example: "I turn on Do Not Disturb during meals to be more present."
Is there a quick hack or shortcut you use to minimize distractions online? Share it here.
💡 Example: "I keep my phone on grayscale to make apps less tempting."
What digital wellness resource would you recommend to someone just starting out?
💡 Example: "The Digital Wellness Institute's starter kit is a great introduction."
Share a resource that helped you stay connected with friends without relying on social media.
💡 Example: "The Marco Polo app makes video chats easy without the distractions."
Do you have a favorite newsletter or blog for weekly digital wellbeing inspiration?
💡 Example: "I love the Tech Shabbat blog for unplugging ideas."
What tech-free hobby or activity have you discovered through a community resource?
💡 Example: "A post about birdwatching inspired me to try it offline."
Which resource helped you talk to family about healthy tech boundaries? Share your story.
💡 Example: "The 'Family Digital Wellness Guide' opened up helpful conversations at home."
What online quiz or self-assessment helped you evaluate your digital habits?
💡 Example: "The Digital Habits Survey gave me a new perspective on my routines."
Share a tip sheet or checklist you use to remind yourself to take screen breaks.
💡 Example: "I printed a '20-20-20' rule sheet to keep near my desk."
What resource helps you balance remote work and digital wellbeing? Tell us how you use it.
💡 Example: "The Pomodoro app keeps me focused and reminds me to step away."
Have you found a resource that makes digital detox easy or fun? Recommend it here.
💡 Example: "The app 'Forest' makes unplugging a game and motivates me to stay off my phone."
What support group or helpline would you suggest for screen addiction concerns?
💡 Example: "I recommend Screen Addiction Support for online group meetings."
Which online resource helped you create a healthier digital routine? Share your results.
💡 Example: "The 'Digital Declutter Challenge' helped me reduce screen time by 30 percent."
What resource do you use to learn about the latest digital wellness trends?
💡 Example: "The Digital Wellness Collective newsletter keeps me updated every month."
Have you discovered a resource for managing tech use with kids or teens? Share it below.
💡 Example: "The Common Sense Media website has great guides for parents."
What online event or webinar helped you improve your digital wellbeing? Share the link.
💡 Example: "The Digital Wellness Summit webinar gave me actionable strategies."
Share a toolkit or resource library you find valuable for digital wellness.
💡 Example: "The Mindful Tech Resource Hub has everything from worksheets to videos."
To use these templates, simply copy and paste them into your community platform as discussion starters or weekly threads. Invite members to reply with their favorite resources, tools, or content, and encourage short explanations of how or why they benefit. Rotate different template styles to keep things fresh and relevant, and consider pinning popular threads or summarizing top recommendations for new members.
For all platforms, use these templates as posts, prompts, or discussion threads. Encourage replies, and consider using polls or reactions to highlight top resources. Tag or mention active sharers to motivate participation, and use platform features such as pinning, hashtags, or resource folders to organize shared content.
It's important to vet each resource for credibility, scientific backing, and alignment with recognized digital wellness frameworks (such as the Digital Wellness Institute’s pillars). Before posting, review the resource’s authorship, citations, and endorsements from reputable digital health organizations. This fosters trust in your recommendations and reinforces community standards for digital wellbeing.
Establish clear criteria for app recommendations, such as requiring transparency about data privacy, absence of harmful features (e.g., gamification that encourages overuse), and evidence of efficacy. Encourage members to share their experiences with mental health and screen time tracking apps, but remind them to avoid prescriptive advice and to flag potential triggers for sensitive users.
Acknowledge that digital wellness is not one-size-fits-all. Facilitate respectful discussion by encouraging members to share personal experiences and context behind their recommendations (e.g., a social media fast vs. mindful digital engagement). Use your templates to prompt members to explain ‘what worked for them’ and why, fostering a culture of exploration rather than prescription.
When recommending resources for teens, prioritize those with age-appropriate language, parental involvement options, and a focus on positive digital citizenship. Avoid links to sites that require personal data or promote fear-based messaging. Use your Recommend a Resource template to highlight the target age group and any adult supervision required.
Absolutely! These templates are ideal for curating themed resource lists or daily spotlights during awareness initiatives like Digital Wellness Awareness Month. You can tailor prompts to highlight resources on topics such as digital mindfulness, healthy tech habits, and online empathy, encouraging members to share campaign-specific insights and tools.
Use the templates to prompt members to include scientific studies, expert articles, or case studies when recommending resources for digital burnout. Ask contributors to specify whether resources address workplace burnout, social media fatigue, or general digital overload, and to elaborate on the resource’s impact and limitations. This steers the conversation toward practical, research-backed solutions.
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