Supercharge Bihacking Community Engagement with Would You Rather Prompts

Struggling to spark lively conversation in your bihacking community? Would You Rather posts are a creative and playful way to get members thinking, sharing, and connecting. Use these ready-to-go templates to make engagement effortless and fun.

Bihacking 41 Templates

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Why This Works

Would You Rather questions tap into our innate curiosity and love of playful debate. By offering two intriguing scenarios, they prompt both personal reflection and group discussion, making them excellent icebreakers and engagement boosters.

In the bihacking world, these questions go a step further by encouraging members to imagine possibilities, weigh values, and share their unique approaches to self-optimization. The simplicity of choosing between two options lowers the barrier to participation, making it easy for all members to join in, regardless of experience level.

These posts also generate ongoing value by revealing trends, sparking new ideas, and fostering a sense of community. The open-ended nature invites diverse viewpoints, ensuring conversations stay fresh and lively.

41 Ready-to-Use Templates

1

Would you rather track your sleep with a smart ring or a high-end sleep mat?

💡 Example: "Would you rather track your sleep with a smart ring or a high-end sleep mat? Share why!"

🟡 Medium Engagement Barrier 👤 Average #sleep #tracking #devices
2

Would you rather give up caffeine or cold showers for a month?

💡 Example: "Would you rather give up caffeine or cold showers for a month? Tell us your pick!"

🔴 High Engagement Barrier 👤 Frequent #habits #challenge #lifestyle
3

Would you rather meditate for 20 minutes daily or journal your thoughts every night?

💡 Example: "Would you rather meditate for 20 minutes daily or journal your thoughts every night? Why?"

🟡 Medium Engagement Barrier 👤 Average #mindfulness #routine #mental
4

Would you rather optimize your diet with a genetic test or a food sensitivity test?

💡 Example: "Would you rather optimize your diet with a genetic test or a food sensitivity test?"

🟡 Medium Engagement Barrier 👤 Average #nutrition #testing
5

Would you rather use a blue light filter or blackout curtains for better sleep?

💡 Example: "Would you rather use a blue light filter or blackout curtains for better sleep?"

🟢 Low Engagement Barrier 👤 Lurker #sleep #environment
6

Would you rather try intermittent fasting or a keto diet for 30 days?

💡 Example: "Would you rather try intermittent fasting or a keto diet for 30 days? Let us know!"

🔴 High Engagement Barrier 👤 Top #nutrition #challenge #diet
7

Would you rather spend an hour in a sensory deprivation tank or a cryotherapy chamber?

💡 Example: "Would you rather spend an hour in a sensory deprivation tank or a cryotherapy chamber? Explain your choice!"

🟡 Medium Engagement Barrier 👤 Frequent #recovery #wellness #experience
8

Would you rather biohack your morning routine or your evening routine first?

💡 Example: "Would you rather biohack your morning routine or your evening routine first?"

🟢 Low Engagement Barrier 👤 Lurker #routine #timing
9

Would you rather invest in a standing desk or a walking treadmill for your workspace?

💡 Example: "Would you rather invest in a standing desk or a walking treadmill for your workspace? Why?"

🟡 Medium Engagement Barrier 👤 Average #workspace #movement #gadgets
10

Would you rather track your biometrics with a smartwatch or a chest strap?

💡 Example: "Would you rather track your biometrics with a smartwatch or a chest strap?"

🟢 Low Engagement Barrier 👤 Lurker #tracking #devices
11

Would you rather try a week without any screens after sunset or a week with daily 5am wakeups?

💡 Example: "Would you rather try a week without any screens after sunset or a week with daily 5am wakeups? Share your reasoning!"

🔴 High Engagement Barrier 👤 Frequent #sleep #habits #challenge
12

Would you rather have unlimited access to supplements or biohacking gadgets?

💡 Example: "Would you rather have unlimited access to supplements or biohacking gadgets?"

🟡 Medium Engagement Barrier 👤 Average #gadgets #supplements
13

Would you rather microdose a legal nootropic or go caffeine-free for a month?

💡 Example: "Would you rather microdose a legal nootropic or go caffeine-free for a month? Why?"

🟡 Medium Engagement Barrier 👤 Average #nootropics #challenge #brain
14

Would you rather prioritize improving your gut health or your sleep quality this month?

💡 Example: "Would you rather prioritize improving your gut health or your sleep quality this month?"

🟢 Low Engagement Barrier 👤 Lurker #focus #wellness
15

Would you rather always know your glucose levels or your stress hormone levels in real time?

💡 Example: "Would you rather always know your glucose levels or your stress hormone levels in real time? Explain!"

🟡 Medium Engagement Barrier 👤 Average #tracking #data #biometrics
16

Would you rather recover with regular ice baths or regular sauna sessions?

💡 Example: "Would you rather recover with regular ice baths or regular sauna sessions?"

🟡 Medium Engagement Barrier 👤 Average #recovery #wellness
17

Would you rather start your day with breathwork or with a gratitude journal?

💡 Example: "Would you rather start your day with breathwork or with a gratitude journal?"

🟢 Low Engagement Barrier 👤 Irregular #morning #routine
18

Would you rather use a continuous glucose monitor or a heart rate variability tracker?

💡 Example: "Would you rather use a continuous glucose monitor or a heart rate variability tracker?"

🟡 Medium Engagement Barrier 👤 Average #devices #tracking
19

Would you rather have more mental clarity or more physical energy each day?

💡 Example: "Would you rather have more mental clarity or more physical energy each day? Tell us why!"

🟡 Medium Engagement Barrier 👤 Irregular #goals #wellness
20

Would you rather optimize your circadian rhythm or your nutrition timing first?

💡 Example: "Would you rather optimize your circadian rhythm or your nutrition timing first?"

🟢 Low Engagement Barrier 👤 Lurker #timing #optimization
21

Would you rather try a week of digital detox or a week of no processed foods?

💡 Example: "Would you rather try a week of digital detox or a week of no processed foods? Vote below!"

🔴 High Engagement Barrier 👤 Top #challenge #wellness
22

Would you rather join a group fast or a group fitness challenge?

💡 Example: "Would you rather join a group fast or a group fitness challenge? Join the discussion!"

🟡 Medium Engagement Barrier 👤 Frequent #challenge #group #community
23

Would you rather biohack your focus with brain training games or with supplements?

💡 Example: "Would you rather biohack your focus with brain training games or with supplements?"

🟡 Medium Engagement Barrier 👤 Average #focus #brain
24

Would you rather have access to world-leading sleep experts or nutritionists?

💡 Example: "Would you rather have access to world-leading sleep experts or nutritionists? Share your answer!"

🟡 Medium Engagement Barrier 👤 Average #experts #wellness
25

Would you rather use a smart scale or a DNA test to guide your fitness journey?

💡 Example: "Would you rather use a smart scale or a DNA test to guide your fitness journey?"

🟢 Low Engagement Barrier 👤 Lurker #fitness #data
26

Would you rather always feel rested after 6 hours of sleep or always digest food perfectly?

💡 Example: "Would you rather always feel rested after 6 hours of sleep or always digest food perfectly? Comment below!"

🔴 High Engagement Barrier 👤 Top #sleep #digestion #wish
27

Would you rather experiment with new supplements or new wearable devices this year?

💡 Example: "Would you rather experiment with new supplements or new wearable devices this year?"

🟡 Medium Engagement Barrier 👤 Average #supplements #devices
28

Would you rather have a perfect morning routine or a perfect wind-down routine?

💡 Example: "Would you rather have a perfect morning routine or a perfect wind-down routine?"

🟡 Medium Engagement Barrier 👤 Irregular #routine #timing
29

Would you rather biohack your environment with plants or with light therapy?

💡 Example: "Would you rather biohack your environment with plants or with light therapy? Choose one!"

🟡 Medium Engagement Barrier 👤 Average #environment #biohacking
30

Would you rather try a new sleep supplement or a new meditation app?

💡 Example: "Would you rather try a new sleep supplement or a new meditation app?"

🟢 Low Engagement Barrier 👤 Lurker #sleep #tools
31

Would you rather optimize your hydration with high-tech bottles or mineral drops?

💡 Example: "Would you rather optimize your hydration with high-tech bottles or mineral drops? Vote now!"

🟡 Medium Engagement Barrier 👤 Average #hydration #tools
32

Would you rather have a home gym with smart equipment or a sleep sanctuary with advanced tech?

💡 Example: "Would you rather have a home gym with smart equipment or a sleep sanctuary with advanced tech? Share your dream setup!"

🔴 High Engagement Barrier 👤 Frequent #home #gadgets #wellness
33

Would you rather improve your HRV or your resting heart rate?

💡 Example: "Would you rather improve your HRV or your resting heart rate?"

🟢 Low Engagement Barrier 👤 Lurker #metrics #health
34

Would you rather do a daily ice bath or daily 10 minute grounding outdoors?

💡 Example: "Would you rather do a daily ice bath or daily 10 minute grounding outdoors? Pick one!"

🟡 Medium Engagement Barrier 👤 Average #wellness #nature #challenge
35

Would you rather use a gratitude app or a habit tracker to boost your mood?

💡 Example: "Would you rather use a gratitude app or a habit tracker to boost your mood?"

🟢 Low Engagement Barrier 👤 Lurker #mood #apps
36

Would you rather join a bihacking retreat or a virtual summit this year?

💡 Example: "Would you rather join a bihacking retreat or a virtual summit this year? Let us know!"

🟡 Medium Engagement Barrier 👤 Irregular #events #community
37

Would you rather have instant muscle recovery or need less sleep to feel energized?

💡 Example: "Would you rather have instant muscle recovery or need less sleep to feel energized? Which would you choose?"

🔴 High Engagement Barrier 👤 Top #wish #performance
38

Would you rather biohack your stress with nature walks or with breathwork?

💡 Example: "Would you rather biohack your stress with nature walks or with breathwork? Share your reason!"

🟡 Medium Engagement Barrier 👤 Average #stress #nature #mindfulness
39

Would you rather use a weighted blanket or a sunrise alarm clock for better sleep?

💡 Example: "Would you rather use a weighted blanket or a sunrise alarm clock for better sleep?"

🟡 Medium Engagement Barrier 👤 Average #sleep #gadgets
40

Would you rather optimize your brain health through puzzles or through nutrition changes?

💡 Example: "Would you rather optimize your brain health through puzzles or through nutrition changes?"

🟢 Low Engagement Barrier 👤 Lurker #brain #wellness
41

Would you rather have a year of free lab testing or free access to expert coaching?

💡 Example: "Would you rather have a year of free lab testing or free access to expert coaching? Share your pick!"

🔴 High Engagement Barrier 👤 Frequent #testing #coaching #benefit

How to Use These Templates

Pick a template and post it directly to your bihacking community platform. Encourage members to explain their reasoning in the comments to deepen the conversation. Rotate question styles and topics to keep things fresh and appeal to different interests. Consider using these as weekly prompts, in stories, or as part of themed challenges. Always respond to member answers to show appreciation and keep the dialogue going.

Best Practices

  • Keep scenarios positive and imaginative to maintain a playful tone.
  • Encourage members to elaborate on their choices for richer discussion.
  • Rotate topics to cover physical, mental, and lifestyle aspects of bihacking.
  • Avoid overly technical or controversial scenarios.
  • Use images or emojis to add visual interest when appropriate.

All Platforms Tips

For all platforms: Keep questions concise for social feeds, use polls if available for quick voting, and follow up in comments to prompt thoughtful discussion. On forums or Slack, encourage replies and tag active members. In stories, use polls or sliders for instant feedback.

Frequently Asked Questions

What makes Would You Rather posts effective in bihacking communities?

They create fun, low-pressure opportunities for members to share preferences, learn from each other, and spark meaningful conversations.

How often should I post Would You Rather questions?

Once a week is ideal for maintaining engagement without overwhelming members, but adjust frequency based on your community's pace.

What if members avoid answering controversial questions?

Keep scenarios light and non-controversial, focusing on personal preferences and playful hypotheticals to encourage wider participation.

How do I encourage deeper responses beyond simple choices?

Invite members to explain their reasoning and share experiences. Follow up with questions or highlight interesting answers.

Can I adapt these templates for other content formats?

Absolutely. Use them in polls, stories, live chats, or combine with images for more interactive posts.

Are these templates suitable for both beginners and advanced members?

Yes. Each scenario is designed to be accessible and spark thought, regardless of bihacking experience level.

Should I use these as standalone posts or part of a themed series?

Both work well. Standalone posts encourage spontaneous engagement, while themed series can build momentum and a sense of community.

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