Ever struggle to spark lively conversations in your ADHD community? Would You Rather questions can break the ice and invite everyone to join in. Use these ready-to-go prompts to inspire fun, creative discussions and help members feel seen.
Plan your content calendar and auto-post to Skool, Circle, or Mighty Networks
Would You Rather questions tap into people's natural curiosity and love for playful debate. For ADHD communities, these prompts can lower the pressure to 'perform' and make it easy for members to participate, since there are no right or wrong answers. Hypothetical choices help members reflect on their preferences, routines, and unique challenges in a lighthearted way, fostering self-awareness and empathy.
Engagement increases when questions are accessible and relatable. Would You Rather posts invite both quick answers and deeper reasoning. This format is perfect for ADHD spaces, where variety and novelty keep discussions fresh. Members feel included whether they share a simple choice or elaborate on their thought process.
Would you rather have unlimited sticky notes or unlimited digital reminders?
💡 Example: "I would pick digital reminders because I always lose my sticky notes!"
Would you rather always be five minutes early or never forget anything important?
💡 Example: "Never forgetting would change my life, but being early sounds amazing too. Tough choice!"
Would you rather have a superpower to focus for hours or instantly switch tasks with no stress?
💡 Example: "Switching tasks stress-free would make my days so much easier."
Would you rather have a planner that updates itself or a magic highlighter that finds your priorities?
💡 Example: "A self-updating planner would be life-changing for me."
Would you rather remember every name you hear or every appointment you make?
💡 Example: "Appointments, 100 percent. Names are hard, but calendars help!"
Would you rather have a week with zero distractions or a week with endless motivation?
💡 Example: "Endless motivation would get me through my to-do list finally."
Would you rather get all your chores done in one hour or never forget where you put things?
💡 Example: "Never losing my keys again sounds like a dream."
Would you rather have a supportive study buddy or a workspace with no distractions?
💡 Example: "I need a distraction-free space more than anything!"
Would you rather be able to relax instantly or fall asleep as soon as you want?
💡 Example: "Falling asleep on command would change my nights."
Would you rather have endless energy for hobbies or never procrastinate on tasks?
💡 Example: "No more procrastination would help my work and my hobbies."
Would you rather always remember your to-do list or always remember birthdays?
💡 Example: "Remembering my to-do list would save me every day."
Would you rather have a magic button to start any task or a magic button to finish?
💡 Example: "Starting is so hard, I need the start button!"
Would you rather always find lost items in seconds or never lose focus in meetings?
💡 Example: "Meetings are tough, so I would pick never losing focus."
Would you rather have a friend who understands your ADHD or a boss who does?
💡 Example: "A boss who gets it would make work so much better."
Would you rather be able to hyperfocus on command or stop hyperfocus when you want?
💡 Example: "Stopping hyperfocus would help me avoid losing hours!"
Would you rather always meet deadlines or never get distracted by notifications?
💡 Example: "Deadlines are my struggle, so that's my pick."
Would you rather have a calendar that schedules itself or a fridge that plans meals?
💡 Example: "A self-scheduling calendar would be a lifesaver."
Would you rather always remember your medication or never run out of supplies?
💡 Example: "Remembering meds would help me stay on track."
Would you rather have a quiet place to work or upbeat music that boosts focus?
💡 Example: "Quiet places help me most."
Would you rather have unlimited time for your passions or unlimited support from friends?
💡 Example: "Support from friends makes all the difference."
Would you rather always know what to say in social situations or always remember names?
💡 Example: "Knowing what to say would ease my anxiety."
Would you rather have a pet that helps you stay on task or one that helps you relax?
💡 Example: "A relaxing pet would be so helpful after a long day."
Would you rather have a phone that blocks distractions or a desk that organizes itself?
💡 Example: "A self-organizing desk sounds magical."
Would you rather always be motivated in the morning or always focused at night?
💡 Example: "Morning motivation would help me start my day right."
Would you rather have a magic app to track your habits or one to manage your emotions?
💡 Example: "An emotion tracker would help me understand myself better."
Would you rather have reminders that never annoy you or alarms that always motivate you?
💡 Example: "Motivating alarms would get me moving."
Would you rather be able to declutter your space instantly or organize your thoughts instantly?
💡 Example: "Organized thoughts would help with my anxiety."
Would you rather have a mentor who helps you focus or a friend who helps you relax?
💡 Example: "A focus mentor would keep me on track."
Would you rather always find the motivation to start or the discipline to finish?
💡 Example: "Starting is my biggest hurdle, so I pick motivation."
Would you rather have your favorite snack always on hand or your favorite playlist ready for focus?
💡 Example: "A focus playlist helps me work best."
Would you rather always remember to take breaks or always remember to hydrate?
💡 Example: "Hydration is key, so that's my pick."
Would you rather have a workspace that cleans itself or a mind that quiets itself?
💡 Example: "A quiet mind would help me sleep."
Would you rather have a never-ending supply of your favorite fidget or noise-canceling headphones?
💡 Example: "I need endless fidgets for meetings."
Would you rather be able to pause time to catch up or fast forward through boring tasks?
💡 Example: "Fast-forwarding through chores would be a dream."
Would you rather always have someone to cheer you on or someone to help you plan?
💡 Example: "I need a planner buddy more than a cheerleader."
Would you rather have your favorite routine never disrupted or discover something new every day?
💡 Example: "Discovery keeps me interested, so I pick something new."
Would you rather always have the perfect comeback or always know when to listen?
💡 Example: "Listening is more important for me."
Would you rather have a hobby club that meets every week or a quiet reading space just for you?
💡 Example: "A quiet reading space would recharge me."
Would you rather always remember your goals or always celebrate your wins?
💡 Example: "Celebrating wins keeps me motivated."
Would you rather have a week with no surprises or a week full of spontaneous adventures?
💡 Example: "Adventures keep me interested, so I pick that."
Would you rather get a helpful tip every morning or an encouraging message every night?
💡 Example: "Morning tips would help me start strong."
Would you rather always know your next step or always feel confident in your decisions?
💡 Example: "Confidence in my decisions would help a lot."
Share a new Would You Rather question weekly or as a conversation starter on quiet days. Pin a post or create a hashtag so members know where to find and join the latest question. Encourage everyone to not only pick an option but also explain their reasoning. Respond to answers to keep conversations flowing and help quieter members feel welcome.
These Would You Rather templates work on all platforms. Use images or colorful backgrounds to highlight your post on visual platforms like Instagram or Facebook. For chat-based communities, start a thread for replies. On forums, pin the question for ongoing discussion.
When creating or choosing prompts, avoid framing choices in a way that implies laziness, forgetfulness, or lack of motivation as personal failings. Instead, focus on relatable ADHD experiences—such as 'Would you rather hyperfocus all night or lose track of time scrolling?'—and use language that acknowledges neurodiversity. Always review templates with sensitivity, or ask ADHD community members for feedback on tone.
Great ADHD-relevant scenarios include: choosing between using a planner or digital reminders, preferring body doubling versus working alone, deciding whether it's harder to start a new task or finish one, and picking between getting distracted by internal thoughts or by outside noise. Incorporate choices about common ADHD experiences like sensory overload, medication management, or time blindness to inspire authentic conversations.
Offer a mix of prompts that address various ADHD presentations. For example, ask about challenges with restlessness vs. daydreaming, or procrastination vs. impulsivity. Consider templates like 'Would you rather struggle with impulsive comments or forget important details?' This ensures all members feel represented and fosters inclusivity.
Medication is a sensitive but relevant topic for many ADHD communities. If including medication-related prompts, keep the tone neutral and avoid judgmental language. For example: 'Would you rather deal with a medication side effect or try a new treatment plan?' Always remind members that individual experiences vary, and encourage supportive, non-judgmental discussion.
To balance engagement, craft prompts where both choices are equally relatable for people with ADHD. If a debate becomes one-sided, encourage members to share personal stories explaining their choices or ask follow-up questions like, 'For those who picked X, what makes it easier/harder for you?' This validates diverse experiences and deepens community connection.
Keep language clear, concise, and free from jargon. Use high-contrast visuals and avoid long, complex sentences in graphics. Offer audio versions or alt-text when possible. Example prompt: 'Would you rather reread instructions three times or ask for clarification right away?' This inclusion ensures everyone can participate regardless of additional challenges.
Skool · Circle · Mighty Networks