Do your ADHD community members struggle to find practical tips and support? Our Recommend a Resource templates make it easy to spark helpful conversations and collective learning. Use these ready-to-go prompts to encourage members to share what works for them and discover new tools together.
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Inviting members to recommend resources taps into collective knowledge and validates personal experience. People living with ADHD often discover unique coping tools, articles, or apps that are game-changers but may not be widely known. By encouraging resource sharing, you foster a supportive atmosphere where everyone benefits from each other's discoveries.
This content type also lowers barriers to participation. Sharing a favorite resource feels less intimidating than telling a personal story, making it a safe entry point for lurkers or new members. When members explain how a resource helps them, it adds authenticity and practical value, building trust and connection within the group.
What is one ADHD-friendly app or tool you use daily? Share how it supports you.
💡 Example: "I use Todoist to organize my day. It helps me keep track of tasks and deadlines."
Recommend a podcast episode that helped you learn more about ADHD.
💡 Example: "The ADHD Experts podcast episode on motivation really opened my eyes."
Is there a book about ADHD that made a difference in your life? Tell us why.
💡 Example: "Driven to Distraction helped me understand my brain better and feel less alone."
Share your favorite website or blog for ADHD tips and why you trust it.
💡 Example: "I follow additudemag.com for their practical strategies and expert advice."
What is the best video you have watched about ADHD management?
💡 Example: "How to ADHD's video on time blindness was super helpful for me."
Drop a link to an ADHD-friendly planner or printable you actually use.
💡 Example: "I use the Passion Planner's free ADHD sheets every week."
Have you found a support group or forum outside this one that is worth joining?
💡 Example: "The ADHD reddit community is very active and supportive."
Which ADHD newsletter do you always read and why?
💡 Example: "I love the ADHD Weekly email for its curated updates."
Share an article that changed your perspective on ADHD.
💡 Example: "This Psychology Today article on ADHD strengths helped me focus on my abilities."
Is there a YouTube channel you follow for ADHD advice? Tell us your favorite video from it.
💡 Example: "I follow How to ADHD and love the video on task initiation."
Have you used any ADHD coaching programs? Share your experience or a recommendation.
💡 Example: "I tried the Focusmate service and found it boosted my accountability."
What is your top ADHD-friendly productivity hack from a resource? Link or describe it.
💡 Example: "The Pomodoro technique from a YouTube video really helps me focus."
Recommend a resource for parents supporting a child with ADHD.
💡 Example: "CHADD has great webinars for parents of ADHD kids."
Is there a mindfulness app you use for ADHD? What features help you most?
💡 Example: "Headspace's short meditations are perfect for my attention span."
Share a TED Talk related to ADHD that inspired you.
💡 Example: "Jessica McCabe's talk on ADHD has been really motivating for me."
Which self-care resource do you return to when ADHD feels overwhelming?
💡 Example: "I use the Insight Timer app for calming music and guided meditations."
Found any ADHD-friendly meal planning tools? Share your go-to.
💡 Example: "I use Mealime for quick and simple meal ideas."
What is the best ADHD meme or comic you have seen? Link or describe it.
💡 Example: "The 'ADHD Brain vs To-Do List' meme made me laugh so hard."
Share a resource that helps you explain ADHD to friends or family.
💡 Example: "I send people this animated video explaining what ADHD feels like."
Do you have a favorite ADHD workbook or worksheet? Tell us how it helps.
💡 Example: "The ADHD Self-Help Workbook gives me structure for my routines."
Share a resource for ADHD adults who are also managing anxiety.
💡 Example: "I like the Anxiety and ADHD podcast for practical coping tips."
Is there an ADHD-friendly calendar or scheduling tool you rely on?
💡 Example: "Google Calendar's color coding keeps me organized."
What online community or social media account do you follow for ADHD support?
💡 Example: "I follow @adhd_alien on Instagram for relatable comics."
Have you tried any ADHD-focused online courses? Share what you learned.
💡 Example: "I took the 'Productivity for ADHD' course and learned new organization skills."
Recommend a resource that helps with ADHD procrastination.
💡 Example: "The book 'Eat That Frog!' has great actionable steps."
Share a resource you use for ADHD-friendly exercise routines.
💡 Example: "I watch short workout videos on the Fitness Blender YouTube channel."
What resource helps you with ADHD and sleep issues?
💡 Example: "I use the Calm app's sleep stories to fall asleep faster."
Recommend a resource for ADHD women or girls.
💡 Example: "I follow the 'ADHD Women's Wellbeing' podcast for relatable topics."
Have you found a resource that makes cleaning or organizing easier with ADHD?
💡 Example: "Clutterbug's YouTube channel has practical organizing styles for ADHD."
Share a time management resource that actually worked for you.
💡 Example: "The Time Timer app helps me visually manage my work sessions."
What ADHD-friendly habit tracking tool do you use?
💡 Example: "I use Habitica because the game elements keep me motivated."
Is there a resource that helps you manage ADHD and relationships?
💡 Example: "ADDitude Magazine has great articles on ADHD and communication."
Share a resource for ADHD diagnosis or self-assessment.
💡 Example: "I used the Adult ADHD Self-Report Scale online and found it helpful."
What ADHD-friendly finance or budgeting tool do you use?
💡 Example: "YNAB helps me stay on top of my expenses with reminders."
Recommend a resource for ADHD teens or students.
💡 Example: "Understood.org has great study tips for ADHD students."
Have you found a resource that helps with ADHD and work productivity?
💡 Example: "I use the Forest app to avoid distractions during work hours."
What ADHD-friendly reminder or alarm tool do you recommend?
💡 Example: "I set multiple reminders using the Alarmed app."
Share a free ADHD resource you use often.
💡 Example: "I check out the free webinars on ADDitude's website."
What resource helped you the most after your ADHD diagnosis?
💡 Example: "The book 'You Mean I'm Not Lazy, Stupid or Crazy?' changed everything for me."
Is there an ADHD-friendly social event or meetup you recommend?
💡 Example: "I attend the local ADHD support group every month."
Share a resource that helps with ADHD medication management.
💡 Example: "I use Medisafe app to track my doses and set reminders."
Post a Recommend a Resource template as a new thread or in your regular content rotation. Encourage members to share links, titles, or quick summaries and explain how the resource helps them manage ADHD. Follow up by thanking contributors and highlighting especially useful posts. Revisit these prompts regularly to keep the knowledge base growing and up to date.
These templates are designed for all platforms. For forums, start a new thread using the prompt. On chat platforms, use the question in a channel and pin responses. For social media, pair the template with an image or poll to boost visibility. Always encourage linking to resources, but remind members to add context about why it is helpful.
Highlight resources that specifically tackle issues such as time management tools, apps with built-in reminders, or guides on overcoming procrastination. When recommending a resource, mention which ADHD symptom it helps with (e.g., 'This app helps with time blindness by sending customizable alerts') so members see its relevance to their daily struggles.
Yes, executive dysfunction is a core ADHD challenge. When sharing resources, clarify their application: for example, recommend planners designed for neurodiverse brains or video guides on breaking down big tasks. Explain how each tool or strategy helps with planning, organization, or prioritization, making the connection clear for members.
Vet resources for language and approaches that validate ADHD experiences, avoiding those that focus solely on 'fixing' or masking traits. In your post, note if the resource is created by ADHDers or professionals experienced with neurodiversity. Encourage feedback from the community to flag any resources that may not align with a strengths-based approach.
Absolutely. ADHD manifests differently across life stages and roles. Segmenting resource recommendations helps members find what’s most relevant: for example, suggest tools for workplace accommodations for adults, and classroom strategies or parenting books for caregivers. Label posts clearly so members can quickly identify resources that fit their needs.
Acknowledge that sharing feedback can feel vulnerable due to RSD. Foster a supportive environment by modeling positive response to comments and inviting both pros and cons in a non-judgmental way (e.g., 'What worked or didn’t work for you? All perspectives welcome!'). Consider anonymous polls or responses to lower the barrier for participation.
Yes, many community members experience comorbidities alongside ADHD. Clearly indicate when a resource addresses multiple conditions (e.g., 'This workbook is great for ADHDers who also struggle with anxiety'). This helps users find holistic support and normalizes the discussion of overlapping challenges within the community.
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