Frustrated with keeping your ADHD community active and connected? Guessing Game posts are a fun, low-pressure way to spark engagement and invite everyone to participate. Use these ready-made templates to transform lurking members into active contributors and bring a playful twist to your conversations.
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Guessing Game posts tap into natural curiosity and the desire for playful interaction, both powerful motivators for engagement in ADHD communities. By offering easy clues and inviting predictions, these posts lower the barrier for participation, making it easy for even shy or overwhelmed members to join in.
Playful speculation also celebrates the unique ways ADHD brains process information. Members can share their experiences, make lighthearted guesses, and find common ground in their thought patterns. This fosters a sense of belonging and connection, reducing isolation and encouraging ongoing interaction.
Additionally, the simplicity and quick-response nature of Guessing Games help maintain focus and avoid overwhelm, making them especially suited for ADHD communities where attention can shift quickly.
Guess which ADHD-friendly tool I cannot live without. Hint: It helps me remember appointments.
💡 Example: "Guess which ADHD-friendly tool I cannot live without. Hint: It helps me remember appointments. (Answer: Phone calendar app!)"
Can you guess what my most forgotten item is when I leave the house?
💡 Example: "Can you guess what my most forgotten item is when I leave the house? (Answer: My keys!)"
I use this trick every morning to make sure I take my meds. Can you guess what it is?
💡 Example: "I use this trick every morning to make sure I take my meds. Can you guess what it is? (Answer: Setting an alarm with a reminder note!)"
Guess which room in my house is the hardest for me to keep tidy.
💡 Example: "Guess which room in my house is the hardest for me to keep tidy. (Answer: The kitchen!)"
My favorite ADHD-friendly snack is crunchy, salty, and comes in a bag. What is it?
💡 Example: "My favorite ADHD-friendly snack is crunchy, salty, and comes in a bag. What is it? (Answer: Pretzels!)"
I always lose track of time when doing this activity. Can you guess what it is?
💡 Example: "I always lose track of time when doing this activity. Can you guess what it is? (Answer: Playing video games!)"
What color is my go-to sticky note for ADHD reminders? Take a wild guess!
💡 Example: "What color is my go-to sticky note for ADHD reminders? Take a wild guess! (Answer: Neon pink!)"
Guess how many alarms I set this morning to wake up on time.
💡 Example: "Guess how many alarms I set this morning to wake up on time. (Answer: Five!)"
Can you guess which app I use the most to keep track of my tasks?
💡 Example: "Can you guess which app I use the most to keep track of my tasks? (Answer: Todoist!)"
I have a quirky ADHD habit when I study. Guess what it is!
💡 Example: "I have a quirky ADHD habit when I study. Guess what it is! (Answer: I talk out loud to myself!)"
Which fidget toy do I keep on my desk? Make your best guess.
💡 Example: "Which fidget toy do I keep on my desk? Make your best guess. (Answer: Fidget spinner!)"
Guess which sound helps me focus the most while working.
💡 Example: "Guess which sound helps me focus the most while working. (Answer: Rain sounds!)"
My favorite ADHD hack involves using colors. Can you guess how?
💡 Example: "My favorite ADHD hack involves using colors. Can you guess how? (Answer: Color-coded to-do lists!)"
Which day of the week is hardest for me to stick to routines? Guess below.
💡 Example: "Which day of the week is hardest for me to stick to routines? Guess below. (Answer: Monday!)"
I get distracted by this every time I work from home. Can you guess what it is?
💡 Example: "I get distracted by this every time I work from home. Can you guess what it is? (Answer: The fridge!)"
Guess how many tabs I have open right now.
💡 Example: "Guess how many tabs I have open right now. (Answer: 23!)"
Which ADHD symptom shows up most when I am stressed? What do you think?
💡 Example: "Which ADHD symptom shows up most when I am stressed? What do you think? (Answer: Forgetfulness!)"
Can you guess my favorite reward after finishing a boring task?
💡 Example: "Can you guess my favorite reward after finishing a boring task? (Answer: Watching a funny video!)"
I always need this item in my bag to feel prepared. Guess what it is.
💡 Example: "I always need this item in my bag to feel prepared. Guess what it is. (Answer: Headphones!)"
Guess how many unfinished projects I have right now.
💡 Example: "Guess how many unfinished projects I have right now. (Answer: Seven!)"
Which ADHD-friendly podcast am I obsessed with lately? Any guesses?
💡 Example: "Which ADHD-friendly podcast am I obsessed with lately? Any guesses? (Answer: ADHD Rewired!)"
I always forget this step when cooking. Can you guess what it is?
💡 Example: "I always forget this step when cooking. Can you guess what it is? (Answer: Preheating the oven!)"
My favorite ADHD meme describes this daily struggle. Guess which one!
💡 Example: "My favorite ADHD meme describes this daily struggle. Guess which one! (Answer: Forgetting why I walked into a room!)"
Guess what I use as a timer for chores instead of a clock.
💡 Example: "Guess what I use as a timer for chores instead of a clock. (Answer: A playlist!)"
Can you guess my go-to ADHD-friendly comfort show?
💡 Example: "Can you guess my go-to ADHD-friendly comfort show? (Answer: The Office!)"
I always fidget with this item during meetings. Guess what it is.
💡 Example: "I always fidget with this item during meetings. Guess what it is. (Answer: A pen!)"
Guess which ADHD-friendly planner layout I prefer: daily, weekly, or monthly?
💡 Example: "Guess which ADHD-friendly planner layout I prefer: daily, weekly, or monthly? (Answer: Weekly!)"
Which ADHD-friendly exercise keeps me coming back? Guess below.
💡 Example: "Which ADHD-friendly exercise keeps me coming back? Guess below. (Answer: Dancing!)"
I have a favorite ADHD-friendly pen color. Can you guess what it is?
💡 Example: "I have a favorite ADHD-friendly pen color. Can you guess what it is? (Answer: Blue!)"
Guess which ADHD symptom surprised me the most after diagnosis.
💡 Example: "Guess which ADHD symptom surprised me the most after diagnosis. (Answer: Time blindness!)"
I always celebrate small wins in this unique way. Any guesses?
💡 Example: "I always celebrate small wins in this unique way. Any guesses? (Answer: Doing a happy dance!)"
Which ADHD-friendly cleaning hack do I swear by? Guess what it is.
💡 Example: "Which ADHD-friendly cleaning hack do I swear by? Guess what it is. (Answer: Cleaning in 10-minute bursts!)"
Guess how many reminders I set for one task last week.
💡 Example: "Guess how many reminders I set for one task last week. (Answer: Three!)"
Can you guess what time of day I am most productive with ADHD?
💡 Example: "Can you guess what time of day I am most productive with ADHD? (Answer: Late afternoon!)"
My go-to ADHD-friendly playlist is named what? Guess the vibe.
💡 Example: "My go-to ADHD-friendly playlist is named what? Guess the vibe. (Answer: Chill Focus Beats!)"
I always misplace this object at home. Can you guess what it is?
💡 Example: "I always misplace this object at home. Can you guess what it is? (Answer: TV remote!)"
Guess which ADHD-friendly habit took me the longest to build.
💡 Example: "Guess which ADHD-friendly habit took me the longest to build. (Answer: Daily journaling!)"
Which ADHD-friendly website do I visit most often? Take a guess.
💡 Example: "Which ADHD-friendly website do I visit most often? Take a guess. (Answer: ADDitude Magazine!)"
Can you guess what my biggest ADHD win was this week?
💡 Example: "Can you guess what my biggest ADHD win was this week? (Answer: Finished a project on time!)"
Guess which ADHD-friendly self-care habit keeps me grounded.
💡 Example: "Guess which ADHD-friendly self-care habit keeps me grounded. (Answer: Going for a daily walk!)"
To get started, copy and paste any template from the list into your community platform. Fill in any blanks or customize clues to fit your group. Post at times when members are most active and keep the tone upbeat. After a few guesses, reveal the answer and consider tagging or thanking participants to encourage repeat engagement. Rotate templates regularly to keep things fresh and exciting.
These templates work on all platforms. For forums and Facebook Groups, use comments for guesses and tag early responders. On chat apps like Discord or Slack, post in a dedicated 'Fun' or 'Engagement' channel and use reactions to highlight popular guesses. On Instagram or TikTok, use Stories or Reels with poll stickers or question boxes. Always engage with every guess to keep energy high.
Design your guessing games with clear, concise prompts and limit the amount of information presented at once. Use visual aids or simple choices to reduce cognitive overload. Providing reminders and repeating important details throughout the post can help participants with working memory challenges stay engaged and successful.
Focus on relatable scenarios such as common ADHD myths vs. facts, famous people with ADHD, identifying executive function challenges, or guessing productivity hacks that work for different ADHD profiles. These topics spark curiosity, foster shared understanding, and offer learning opportunities tailored to ADHD experiences.
Ensure that all options in the guessing game are judgment-free and emphasize that there are no 'wrong' answers—just different perspectives or experiences. Use language that celebrates participation over correctness, and consider collaborative games where members guess together rather than individually to reduce performance anxiety.
If including medication or symptom-based guessing, frame questions with care to avoid medical advice or shaming. Use general, destigmatizing language—e.g., ‘Guess which common ADHD symptom this coping strategy is designed for’—and remind members that experiences and treatments vary. Always include a disclaimer that medical decisions should be discussed with professionals.
Break multi-step games into bite-sized parts posted over several days, or eliminate strict time limits. Use recurring reminders and visual countdowns to help with time management. Offer frequent, accessible entry points so members can participate even if they join late or miss initial posts.
Frame your guessing games around everyday ADHD hurdles, such as ‘Guess which strategy helped me remember appointments this week’ or ‘Which executive function challenge is hidden in this scenario?’ After revealing the answer, invite members to share their own similar experiences or tools, turning the game into a launchpad for deeper peer support and resource sharing.
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