Struggling to spark meaningful conversations in your ADHD community? Finish the Sentence templates offer an easy way to get members thinking and sharing, with prompts designed for creativity and real-life reflection. Use these templates to inspire participation and help everyone feel heard.
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Finish the Sentence prompts are powerful because they lower the barrier to participation. Members do not have to come up with a full idea on their own; instead, they can simply complete a thought. This is especially valuable in ADHD communities, where overthinking or perfectionism can stop someone from posting. The open-ended nature of these prompts encourages both quick, instinctive replies and deeper, more thoughtful responses, depending on the member's mood and comfort level.
Psychologically, these prompts tap into self-expression and validation. Seeing a sentence that resonates can spark a sense of belonging and curiosity. Members get to share experiences or creative ideas, and reading others' completions helps everyone feel less alone in their ADHD journey. The simplicity and flexibility of these sentences make them accessible and inviting, creating a welcoming environment for both new and frequent participants.
Today, my ADHD felt like...
💡 Example: "Today, my ADHD felt like a tornado in my brain!"
The one ADHD hack I wish I tried sooner is...
💡 Example: "The one ADHD hack I wish I tried sooner is using a timer for chores."
When I lose my focus, I usually...
💡 Example: "When I lose my focus, I usually get up and stretch."
If I could tell my younger self one thing about ADHD, it would be...
💡 Example: "If I could tell my younger self one thing about ADHD, it would be that it is not a flaw."
A small win I had today because of my ADHD is...
💡 Example: "A small win I had today because of my ADHD is finishing a project early."
My favorite ADHD-friendly productivity tool is...
💡 Example: "My favorite ADHD-friendly productivity tool is the Pomodoro timer app."
The funniest ADHD moment I had this week was...
💡 Example: "The funniest ADHD moment I had this week was wearing mismatched shoes to work."
The hardest part about organizing with ADHD is...
💡 Example: "The hardest part about organizing with ADHD is remembering where I put things."
If I could invent an ADHD gadget, it would...
💡 Example: "If I could invent an ADHD gadget, it would remind me to drink water every hour."
I feel most understood when...
💡 Example: "I feel most understood when someone listens without judging."
My go-to way to reset during an ADHD slump is...
💡 Example: "My go-to way to reset during an ADHD slump is taking a short walk."
I wish more people knew that ADHD...
💡 Example: "I wish more people knew that ADHD is not just about being distracted."
The weirdest ADHD coping mechanism I've tried is...
💡 Example: "The weirdest ADHD coping mechanism I've tried is singing my to-do list."
My ADHD superpower is...
💡 Example: "My ADHD superpower is creative problem-solving."
The most surprising thing about my ADHD journey is...
💡 Example: "The most surprising thing about my ADHD journey is how much I can achieve with support."
On tough ADHD days, I remind myself that...
💡 Example: "On tough ADHD days, I remind myself that tomorrow is a new start."
If I could describe ADHD in one word, it would be...
💡 Example: "If I could describe ADHD in one word, it would be whirlwind."
A song that captures my ADHD energy is...
💡 Example: "A song that captures my ADHD energy is Happy by Pharrell."
A common ADHD myth I want to bust is...
💡 Example: "A common ADHD myth I want to bust is that only kids have ADHD."
The best advice I received about ADHD is...
💡 Example: "The best advice I received about ADHD is to be kind to myself."
When I need to focus, I...
💡 Example: "When I need to focus, I put on noise-cancelling headphones."
The funniest way my ADHD has helped me is...
💡 Example: "The funniest way my ADHD has helped me is remembering random trivia at parties."
My biggest ADHD distraction is...
💡 Example: "My biggest ADHD distraction is my phone."
If I could change one thing about how ADHD is viewed, I would...
💡 Example: "If I could change one thing about how ADHD is viewed, I would make it more accepted."
A routine that actually works for my ADHD is...
💡 Example: "A routine that actually works for my ADHD is planning my day the night before."
If I had unlimited energy, I would...
💡 Example: "If I had unlimited energy, I would travel the world."
My ADHD helps me shine when...
💡 Example: "My ADHD helps me shine when I am brainstorming new ideas."
When I need support with ADHD, I...
💡 Example: "When I need support with ADHD, I reach out to a friend."
The most helpful ADHD resource I have found is...
💡 Example: "The most helpful ADHD resource I have found is the How to ADHD YouTube channel."
A time my ADHD surprised me was when...
💡 Example: "A time my ADHD surprised me was when I remembered an old friend's birthday."
A self-care activity that actually helps my ADHD is...
💡 Example: "A self-care activity that actually helps my ADHD is journaling."
If my ADHD had a mascot, it would be...
💡 Example: "If my ADHD had a mascot, it would be a squirrel with a cape."
The best ADHD advice I would give a friend is...
💡 Example: "The best ADHD advice I would give a friend is to ask for help when needed."
An ADHD-friendly snack I love is...
💡 Example: "An ADHD-friendly snack I love is trail mix."
My favorite part about being in this ADHD community is...
💡 Example: "My favorite part about being in this ADHD community is feeling understood."
A time I turned an ADHD struggle into a strength was when...
💡 Example: "A time I turned an ADHD struggle into a strength was when I used my energy to lead a project."
If I could wave a magic wand and solve one ADHD challenge, it would be...
💡 Example: "If I could wave a magic wand and solve one ADHD challenge, it would be time management."
My ADHD creative process usually starts with...
💡 Example: "My ADHD creative process usually starts with doodling."
The most supportive thing someone has done for my ADHD is...
💡 Example: "The most supportive thing someone has done for my ADHD is to remind me of deadlines."
The best ADHD meme or joke I have seen is...
💡 Example: "The best ADHD meme or joke I have seen is about forgetting why you walked into a room."
To use these templates, select a prompt that matches your community's current mood or theme. Post the incomplete sentence as-is, and invite members to finish it with their own words or experiences. Pin or highlight especially engaging threads to encourage ongoing participation. Rotate between lighthearted and serious topics, and comment on members' responses to keep the conversation going. Consider pairing some prompts with images, polls, or stories for even richer engagement.
These templates work across all platforms. On forums or Facebook Groups, use them to start new threads and tag with relevant topics. On Instagram or TikTok, overlay the prompt on stories or reels and invite replies in comments or stickers. For Discord or Slack, post in a dedicated channel and pin the best threads. Always moderate for respectful and supportive interactions.
It is a partially written sentence designed to prompt members to complete it in their own words, encouraging self-expression and engagement.
Aim for 1-2 times per week to keep content fresh and avoid fatigue, but adjust based on your community's engagement.
Yes, these prompts work well on forums, Facebook, Discord, Instagram, and more. Adjust the format for each platform as needed.
Model your own answers, tag members, and acknowledge responses to make everyone feel welcome and valued.
Absolutely. A variety keeps conversations inclusive and allows members to engage at their comfort level.
Respond with empathy, thank them for sharing, and ensure the community guidelines support safe and respectful conversations.
Yes, feel free to customize any template to better fit your community's voice or specific needs.